1^st lesson free

Douglas

Price $29
Answer 1h

$29/h

1^st lesson free

personal training
Fitness
Bodybuilding
Muscle strengthening

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi

personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Douglas

I am a gym enthusiast who has been involved in this field for well over 40 years. I have tried and experimented with many different training protocols so my knowledge and experience is very thorough and vast. If you hire me as your gym trainer I will help you to achieve your goals in a timely and efficient manner

About the lesson

I will create and design a gym training programme specifically for you focusing on your individual wants and desires. And I can also help and assist you with the diet aspect of this as well. I also will keep constant contact with you and change and adjust your plan as needed.

Rates

Price

Pack prices

5h: $145
10h: $290

free lessons

The first lesson with Douglas will allow you to get to know each other and discuss your needs for future lessons.

online

$29/h

Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi

Lesson location

About Douglas

About the lesson

Rates

Price

Pack prices

free lessons

online

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Lesson location

About Douglas

About the lesson

Rates

Price

Pack prices

free lessons

online

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