1st lesson free
Esmae's profile and their contact details have been verified by our experts
Esmae
- Price $90
- Answer 1h
-
Students3
Number of students Esmae has accompanied since arriving at Superprof
Number of students Esmae has accompanied since arriving at Superprof
$90/h
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle strengthening
- Rehabilitation
- Pilates
Professional Pilates Instructor of 4 years experience provides individual at home mat classes to improve imposture, core & glute strength and body awareness as well as bringing calm and clarity!
- Personal Training
- Fitness
- Muscle strengthening
- Rehabilitation
- Pilates
Lesson location
About Esmae
I am a Pilates (both mat & reformer) and Yoga instructor who is offering one-on-one support to benefit personal postural refinement, strength training, body awareness, and mental clarity. I bring a wealth of anatomical, injury related and movement knowledge with both yoga and pilates moment backgrounds and numerous testimonials of my beneficial classes.
"I’ loved the breathing techniques and the pace to the flow!"
"I love Esmae's energy and gorgeous vibe"
"This was super welcoming! The instructor was great and I felt like it was a workout I
could enjoy despite being a beginner :)"
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can tailor and personalise a program suited to your body restrictions, lifestyle and your personal goals beginning with a full body assessment of your strength, ROM and everyday movements. I am qualified in Pilates mat, reformer yoga and have completed a bachelor of health science (Osteopathy) and am currently studying my Masters in Osteopathy.
see more
Rates
Price
- $90
Pack prices
- 5h: $450
- 10h: $900
online
- $90/h
free lessons
The first lesson with Esmae will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Esmae's Video
Similar Personal Training tutors in Brunswick
Amirali
Docklands & online
- $80/h
Payam
Moonee Ponds & online
- $50/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Tarek
West Melbourne & online
- $80/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Cameron
Melbourne & online
- $40/h
- 1st lesson free
Armstrong
Melbourne & online
- $100/h
- 1st lesson free
Zane
Kew
- $60/h
Karina
Melbourne & online
- $120/h
- 1st lesson free
Ali Sina Fitness
Melbourne & online
- $23/h
- 1st lesson free
Chrystal
Melbourne & online
- $40/h
- 1st lesson free
Louis-Philippe
Melbourne
- $30/h
- 1st lesson free
Bodies By Rach
Docklands & online
- $140/h
- 1st lesson free
Jay
Heidelberg West & online
- $50/h
- 1st lesson free
Martelle
Kew & online
- $120/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
Omar
South Yarra
- $80/h
- 1st lesson free
Waqar
St Kilda
- $1/h
- 1st lesson free
Mark
Tullamarine & online
- $65/h
- 1st lesson free
Michael
Balaclava
- $49/h
- 1st lesson free
-
More Personal Training teachers
