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  • (3 reviews)
J
JULIEN
« Perfect! Les cours de Mila sont très bien préparés et très structurés.... More »
J
JULIEN
« Perfect! Les cours de Mila sont très bien préparés et très structurés. Mila fait partager sa passion et elle explique très bien. J'aime beaucoup sa façon d'enseigner où on apprend facilement. Une énergie positive... ça fait du bien! J'attends avec impatience mon prochain cours. »
$83/h
1st lesson free!
Profile Verified
Response Time 15h
Lesson formats available..
  • One-to-one
  • Group Lessons
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Martial Arts
  • Self defense
  • Karate
  • Combat sports
  • Full contact
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids

Professional Sports Coach propose group and private self-defense lessons, with several modules (boxing, karate kyokushin, judo, bjj), and sports coaching in Paris.

Methodology

Course of self-defense in Paris. For all levels, for adults and seniors, women and men.

Self-defense is not only about mastering the skills of combat techniques, but also about training in psychological skills and in ability to control oneself in a stressful situation.

Not everyone who studies techniques on trainings can apply them in a real combat situation.

It is not just a question of physical strength, which is certainly important, but about mastering of individual power qualities, such as: courage in protecting oneself, ability not to identifie yourself with the victim in a moment of the attack. It is these skills that play a principal role in a conflict situation.

Such qualities are important to develop in advance. One of the best ways is via contact martial arts. Where is an opportunity to get through similar to real combat situations and cultivate these qualities in yourself.


At courses I propose learning simple and effective techniques.
Courses adapted to the physique of each student.
Small group courses for companies.


Also receive the benefit of yoga sessions for € 5 in Paris.

Background

Experience:

- 9 years of martial arts practice (kyokushin karate, box, judo, fist fight, bjj)
- 5 years of experience as a self-defense and fitness trainer
- National Police Service
- Instructor in "ABHAYA" School of power practice
- Champion of Ukraine in kyokushin karate, kumite
- Medalist and winner of many international competitions in kyokushin karate, kumite.

My Diplomas:

- Diplome of Sports trainer / specialist of physical rehabilitation
- 1st Dan in Fist fighting
- 1st ku of Karate Kiokushin
- lots of seminars and trainings in combat and sports coaching in Paris.

Rates

Rate for online lessons : $42/h
Rate for 5 hours of lessons : $415
Rate for 10 hours of lessons : $797

Details

Private lesson - 50 eur/hour
Online lesson - 35 eur/hour

5 lessons - 250 eur
10 lessons - 450 eur

Lesson formats available..
One-to-one
Group Lessons
Lessons can be held..
at their place
at your place
via webcam
Subjects taught
  • Martial Arts
  • Self defense
  • Karate
  • Combat sports
  • Full contact
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Kids

3 reviews on Mila
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
J
JULIEN

Perfect! Les cours de Mila sont très bien préparés et très structurés. Mila fait partager sa passion et elle explique très bien. J'aime beaucoup sa façon d'enseigner où on apprend facilement. Une énergie positive... ça fait du bien! J'attends avec impatience mon prochain cours.

M
Marlene

Perfect! Très bon cours. Je suis satisfaite. N'hésitez pas si vous voulez progresser!

Mila's response

Marlèn est très diligent et motivé, attentif et rapide à apprendre. Excellent élève)

N
Nacim

Perfect! Professeur très efficace , rien a dire. Très pédagogue et précise. Merci Mila!

Mila's response

Nacim est très attentif et capable, fait des efforts pendant la leçon et apprend très rapidement. C'était très sympa.

Merci Nacim!

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