Self defense can be approached either re-actively or pro-actively. I use training, both theoretical and practical, to equip clients in both methodologies. Practical training starts with gross motor movements that can be utilised instinctively with progression becoming more complex over time.
I like to gear my lessons towards three main goals: Fitness, Skill Development and Practicality. I believe all martial artists strive for self improvement both in their physical and mental being. I only teach techniques that will be practical in a real self defense situation.
Tailored training methodology as every body and personality is different. Your success depends on this individualization approach. Instill a strong focus on foundation and am obsessed about my clients and delivering them outcomes. Proven record at turning everyday people into fighters in just 8 weeks.
Coordination - Strength - Resistance - Elasticity - Rhythm are basic patterns that will be seen in each of my sessions. As a professor of sports and movement I try to have my classes guided but exploratory, always with natural exercises, trying to develop the basic motor patterns to achieve a different and finished development.
I am very patient with my students. I give plenty of opportunities to put in extra effort, but I think it is ultimately up to the student to choose the amount of time they want to invest in training. I do lots of preparation and research before classes, looking for an individual approach to everyone.
Lesson contents are tailored to the individual client, depending on the client's goals and preferences Lesson aims to have good vibes and cultivate harmony in mind body and spirit Offering multiple disciplines and various styles Goal is to keep client safe while allowing an engaging learning environment
I can teach the skills you want to learn, but unfortunately I cannot grant any belts. I am teaching skills for real life, which means all the things I taught are useful for self-defense or in the competition. If you are interested, please contact me.
I am 18 year old Experienced boxer and my classes are suited to train Boxing to the Youth and hopefully help them with any anger issues or mental issues and at the same time teach them the Techniques of Boxing. My lessons will be structured dependant on the students and what will be suited for them to learn.
My teaching methodology is keep it simple, keep it personal,keep it safe, keep it fun. I add my own personal touch to my teachings, which includes healthy living, healthy mentality, healthy interactions. The only limitations are the ones we put upon ourselves.
My teaching methodology is very detail-oriented. I ensure that my students grasp every single detail that underlies a topic or technique.
I base my teaching methods on what the student wants to achieve, whether you're there for fitness or want to compete, the training will vary.
I like to teach the way I would like to receive one class. A lot of participation and energy.
My teaching methods and classes are based on a strong foundation in basic techniques, to strengthen both body and mind as well as increasing fitness. My approach is to have fun while learning, but also in still strong Self Discipline a Positive Attitude and Increase Mental Focus.
I am deeply aware of the impacts of patriarchal socialisation and oppression - both psychologically and physically, and incorporate intersectional feminist principles into my training. I am to make my training sessions an empowering, affirming experience that contributes to the strengthening and actualisation of my clients - mind, body, and soul.
I base my lessons on physical training and boxing theory. The exercises are never monotonous, they aim to learn and perfect the boxing technique. My work will be finished when you will be able to throw a punch using the whole body maximizing power and speed.
I usually have a planned schedule with each week starting with the introduction to the basic steps followed by advanced steps and combos. Each lesson would have cardio incorporated into the boxing techniques because cardio strength and endurance plays a very big part in boxing as well as shreds body fat quickly.
Helping young adults find & train their inner warrior Teaching kids/young adults confidence, discipline & positive attitude through the arts of Muay Thai and Self Defence Promote fitness, health & well being It will be accessible to all students, young or old, anywhere/anytime
My teaching method is different for each student, first lesson I will introduce you to basic skills, have a look at your technique, fitness level & from there create a specific training plan made for you personally. This schedule will then increase in difficulty slightly every week as you adjust to it.
How I teach: I will push your body past its limits, A lot of Self-defense techniques, ( for both competition and real life situations) Improve your reflexes and speed tremendously No weights involved, a lot of body-weight intense training that you can take home to do as well.
Hand-to-hand combat training that will help you to no longer be afraid of confrontation, get in shape and help you find your own fighting style. This course is for everyone. The ideal session takes place in 2 hours: warm up, techniques, fight. What I will not teach you in any case: techniques of neutralization against a knife or firearm.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
The classes are run all kinds of people, of any age, interested in learning. The methodology is very simple, an educational program that allows us to train and develop in a safe and friendly environment and especially with us to enjoy.
In my kids classes, I try to make the sessions fun by martial arts themed games which require the students to be active and use their initiatives. I also add a small element of conditioning so that the students' fitness increases session by session.
For fitness, weight loss / gain, improved cardio fitness or flexibility, I integrate several disciplines in the proposed sessions, including: + Boxing & cardio-coxing + Running + Bodybuilding ( with or without material) + Stretching, yoga & relaxing techniques + And many fun activities! I favor outdoor work, although I can adapt indoor training with machines.
What are your goals? The trainings can be directed according to what are you looking for. We can do a training aimed at improving physical fitness, Techinique, Competitive and recreational.
My method of teaching only has two answers i.e. Listen and practice. Only these two combinations will make a person from an ordinary citizen to a kyokushin practitioner. Classes will go on as demanded and will have both theory and practical technique.
Learn how to rapidly defend yourself against the most common attacks in your own time Are you looking for an intensive course to get you upto speed fast and give you the skills yesterday? Maybe you want a joint activity to do with the better half? Or you might just want to learn life saving skills on a personal basis where all the attention is on you? or you're just looking to learn...
As an educator, I've specialized in creating curriculum that is suited to a person's individual goals. I like to integrate spirituality (mindfulness and meditation) into the teaching of martial arts to hold true to that balance between it being an internal and external practice--the hard and the soft.
In the main I offer a bespoke training session based on the individuals personal experience and requirement. Self - defence Easy to learn, Easy to remember, Techniques that Actually Work , with DEVASTING EFFECT!!! anyone can learn all welcome.
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