

Aoife's email address and phone number have been validated.
Aoife
- Price $81
- Answer 1h

$81/h
1st lesson free
- Positive thinking
- Life Coaching
- Stress management
- Personal development
- Conflict management
Qualified life & career coach helping people move from overwhelmed to empowered through meaningful life and career change, with 15+ years of corporate experience and tens of thousands of hours investe
- Positive thinking
- Life Coaching
- Stress management
- Personal development
- Conflict management
Lesson location
About Aoife
For much of my early life, I was searching for meaning moving from job to job and country to country, always looking for the next opportunity, the next sense of fulfillment. Outwardly, I was successful, but inwardly, I felt increasingly disconnected. The more I achieved, the less content I became with myself.
Despite my longstanding practice with holistic therapies, I reached a point where I knew that external success would never bring the self-acceptance and contentment that I was craving. I realized I needed to stop running away from myself and start listening, to face my past, understand my patterns, and reconnect with myself on a deeper level.
Through this decade-long process of self-discovery, I became deeply connected to my body, my emotions, and my inner wisdom. I explored countless modalities and techniques from reflexology, yoga, meditation, EFT, Sound Healing to Shamanic practices and Coaching. These came to me at different chapters in my life as little building blocks to help me decipher the insights hidden beneath the noise of my own mind. Slowly, I began to create a life that felt more fulfilling, peaceful, and aligned.
Now, my mission is to help others who find themselves in that same place of confusion or exhaustion. For those of you who are trying to balance the stresses of modern life, competing priorities, and the quiet longing to simply feel at peace with yourself and your choices.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
You don't need all the answers. You just need space to find them.
Feeling stuck, questioning your career, navigating change or simply knowing that something needs to shift?
Hi, I'm Aoife, founder of Empower Wellness & Coaching
I’m a Life & Career Coach supporting people who are feeling stuck, navigating change, seeking clarity or simply wanting more from their lives. After 15+ years in high-pressure corporate environments, I know what it’s like to constantly chase the next achievement while wondering, “Is this really what I want?”
My own journey into coaching and personal growth has involved tens of thousands of hours and euros invested in learning, training and doing the work myself. Today, I bring that experience into my coaching. I don’t believe in being your guru. I believe in walking alongside you, creating a safe space to reflect, challenge your thinking and find your own answers
Coaching can support you with:
Career changes & crossroads
Confidence & self-belief
Feeling stuck or overwhelmed
Finding clarity & direction
Personal growth & life transitions
Turning goals into meaningful action
Rates
Price
- $81
Pack prices
- 5h: $405
- 10h: $810
free lessons
The first lesson with Aoife will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $81/h
Similar Positive thinking tutors in Dublin
-
![teacher_picture]()
Jovana
& online- Ambassador
Become a naturally confident communicator with a professional actor as your tutor!
- $120/h
- 1st lesson free
-
![teacher_picture]()
Jasmin
Murwillumbah & online- Confirmed
I have been public speaking professionally and in competitions for the last 35 years. i can help you focus on your method, manner, and material. as well as diction, nerves, flow, presentation amongst
- $55/h
- 1st lesson free
-
![teacher_picture]()
Kanchana
Kangaroo Point & online- Confirmed
Build resilience and learn to maintain a positive state of well-being from a mentor and coach with a master's in psychology
- $40/h
- 1st lesson free
-
![teacher_picture]()
Yasmini
Kings Beach & online- Confirmed
Relaxed and friendly, masters of counselling and education graduate assisting with psychology, art, design, english, french, or spanish with qualifications in early childhood through to tertiary educa
- $50/h
- 1st lesson free
-
![teacher_picture]()
Rini
Brisbane & online- Confirmed
Supportive university mentor helping students feel more confident, organised, and less overwhelmed
- $35/h
- 1st lesson free
-
![teacher_picture]()
Irma
Southbank & online- Ambassador
I am a certified counsellor and hypnotherapist, dedicated to helping clients explore their thoughts, feelings, and behaviours. check selfhealtherapies for more information.
- $50/h
- 1st lesson free
-
![teacher_picture]()
Marty
Clontarf & online- Super tutor
I help clients embrace their authentic selves, unlock unshakable confidence, discover purpose and meaning, tap into their inner power, and break through limiting beliefs.
- $300/h
-
![teacher_picture]()
Udara
Melbourne & online- Super tutor
University lecturer | vidarshana meditation practitioner - 12+ years of experience as an entrepreneur & a consultant. teaches - life coaching, buddhist meditation, buddhism, relaxation
- $40/h
-
![teacher_picture]()
Olivia
Brisbane & online- Confirmed
Reduce stress, improve study habits, decrease overwhelm and smash your goals. we can put lesson plans in place or focus more on wellbeing and personal development, using a blend of therapeutic support
- $100/h
- 1st lesson free
-
![teacher_picture]()
Disha
Adelaide & online- Super tutor
Experienced public speaker, runs a radio show, does social media influencing and online content creation, have been a guest speaker at numerous organizations, have served as a panelist at anu
- $60/h
- 1st lesson free
-
![teacher_picture]()
Hema
Pymble & online- Confirmed
Transform your life with compassionate coaching, clarity, confidence and meaningful lasting change.
- $150/h
-
![teacher_picture]()
Annabelle
Glen Waverley & online- New
Professional life coaching in melbourne and online | discover what keeps you stuck and move forward
- $95/h
- 1st lesson free
-
![teacher_picture]()
Tomoko
Thirroul & online- Super tutor
Intuitive/spiritual coaching available online, specialized in self-reflective work and rewriting subconscious beliefs.
- $120/h
- 1st lesson free
-
![teacher_picture]()
Sarah
Ingleside & online- Confirmed
Extensive training in mindfulness and yoga and as a montessori primary school teacher. teaches stress management skills. i’m here to help build resilience and a toolkit of coping strategies.
- $100/h
- 1st lesson free
-
![teacher_picture]()
Susan
Surfers Paradise- Confirmed
Life coach accreditation with the university of queensland. graduated with a dual degree in social sciences-psychology bachelor of social work/mental health. accredited and registered ahpa/amhcsw. m
- $150/h
- 1st lesson free
-
![teacher_picture]()
Hannah
Coburg & online- Confirmed
Public speaking & presentation coaching | elevate your voice, connect with your audience, and deliver with impact
- $150/h
- 1st lesson free
-
![teacher_picture]()
Mollie
Sydney & online- Confirmed
For exhausted professionals or burnt-out founders: practical nervous system and breathwork tools to manage burnout, self-doubt and pressure
- $80/h
- 1st lesson free
-
![teacher_picture]()
Amrita
Melbourne & online- Confirmed
Mental well-being coach. counselling within community mental health teams lived experience, life coaching and somatic therapy healer.
- $112/h
- 1st lesson free
-
![teacher_picture]()
Ragna
Wollongong & online- Confirmed
Life coaching to help you get unstuck, find clarity, and move forward with confidence
- $100/h
- 1st lesson free
-
![teacher_picture]()
Deena
Perth & online- Confirmed
Experienced coach and psychology student teaches online life coaching and personal development for all levels and beginners
- $60/h
- 1st lesson free
-
More Positive thinking teachers




















