1^st lesson free

Hannah

5 (1 review)

Price $78
Answer 13h
Students
Number of students Hannah has accompanied since arriving at Superprof
1
Number of students Hannah has accompanied since arriving at Superprof

5 (1 review)

$78/h

1^st lesson free

personal training
Fitness
Muscle strengthening
Postnatal Gym
Prenatal Gym

Qualified Personal Trainer specialising in women's fitness, mobility and lifestyle - from general wellbeing to pre/postnatal and golf fitness.

personal training
Fitness
Muscle strengthening
Postnatal Gym
Prenatal Gym

Lesson location

- online

About Hannah

I have been working in health and fitness for over eight years, starting out as a Health Adviser conducting clinical health assessments and providing lifestyle and physical activity guidance, before moving into personal training where I could support people more consistently over the long term.

I hold a Level 3 Advanced Diploma in Gym Instructing and Personal Training, a Pre & Post Natal qualification, 200 hours of Yoga Teacher Training and a First Class Honours degree in Sport, Health and Exercise Sciences from Brunel University.

About the lesson

In practice, I have worked with clients ranging from their twenties to their eighties, across all fitness levels and with a wide variety of goals - whether that's building strength, improving mobility, losing weight, getting better at golf, staying active whilst pregnant, or simply feeling better day to day.

I work both in person (location dependent) and online.

When it comes to how I teach, I think the most important thing is that sessions feel personal rather than prescriptive. I take time at the start to really understand what someone wants to achieve, what their lifestyle looks like and what has or hasn't worked for them before. From there I build a programme that fits around them - not a generic template. I explain the reasoning behind what I'm asking clients to do, because people tend to stay motivated when they understand the why, not just the what. And I check in regularly, adjust things when needed and make sure progress feels achievable rather than overwhelming.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Hannah.

1 review

A

Atiqul
- 5
Perfect! Although Hannah could not provide the service I was looking for on behalf of my daughter, she did offer very valuable advice. Thank you Hannah!
Read more Read more

A

Atiqul

Perfect! Although Hannah could not provide the service I was looking for on behalf of my daughter, she did offer very valuable advice. Thank you Hannah!
See more reviews

Rates

Price

Pack prices

5h: $390
10h: $780

free lessons

The first lesson with Hannah will allow you to get to know each other and discuss your needs for future lessons.

online

$78/h

Qualified Personal Trainer specialising in women's fitness, mobility and lifestyle - from general wellbeing to pre/postnatal and golf fitness.

Lesson location

About Hannah

About the lesson

Review

Rates

Price

Pack prices

free lessons

online

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About the lesson

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