Zhanna

Price $15
Answer 1h

$15/h

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Сертифицированный йога-инструктор (RYT-200). Веду женские практики, йогатерапию, суставную йогу, дыхательные техники и медитации, включая работу с родом

Yoga

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- online

About Zhanna

меня зовут Жанна, сертифицированный инструктор по йоге RYT 200, опыт работы с людьми более 3 лет личная практика более 15 лет. Провожу индивидуальные/групповые занятия, адаптированные под особенности здоровья, возраст и уровень подготовки. Специализируюсь на работе с женщинами после 35 лет, восстановлении после родов, с мышцами тазового дна, снятии болей в спине и нормализации гормонального фона

About the lesson

Йога-терапия для взрослых Формат занятий: онлайн, индивидуальные/групповые Методы: женская йога, дыхательные практики, медитации на силу рода Кому подходит: начинающим/продолжающим, возраст от 35 и выше. Результат: улучшение гормонального баланса, восстановление здоровья, энергии и баланса через мягкую и осознанную практику. Длительность 60 мин, 1 групповое занятие- стоимость 3500 тг. 1 индивидуальное занятие-5000 тг

Сертифицированный йога-инструктор (RYT-200). Веду женские практики, йогатерапию, суставную йогу, дыхательные техники и медитации, включая работу с родом

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About Zhanna

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online

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Сертифицированный йога-инструктор (RYT-200). Веду женские практики, йогатерапию, суставную йогу, дыхательные техники и медитации, включая работу с родом

Lesson location

About Zhanna

About the lesson

Rates

Price

Pack prices

online

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I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

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