1st lesson free
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Gino
- Price $30
- Answer 1h
$30/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Cross training
Sports Science Coach for Teams & Individuals – All Levels Welcome! Active & Immersed teaching style
- personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Gino
Hi, I'm a dedicated Sports Coach and Personal Trainer with a strong background in sports science and athletic development. I’m passionate about helping people reach their full physical potential—whether it’s on the field, in the gym, or during everyday life. I’ve worked with youth athletes, school teams, and individuals across various sports including rugby, hockey, football, and athletics. My coaching style is grounded in science, but driven by people—I aim to motivate, educate, and empower every person I work with. I believe training should be purposeful, challenging, and enjoyable. I’m committed to building not only stronger, faster, and more resilient athletes, but also confident individuals who understand their own bodies and how to improve sustainably. If you're looking for a coach who will support your growth and push you to be better every session, I’d be proud to work with you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
As a qualified Sports Coach and Personal Trainer, I offer individualized and group training sessions designed to boost athletic performance, improve general fitness, and support sports-specific development. With a background in sports science, I use evidence-based methods to help you train smarter, move better, and achieve your goals—whether you're an athlete, student, or simply looking to get fitter.
I tailor each session to your current fitness level, sport, and personal goals. My strength lies in my ability to adapt to different learning styles and keep sessions engaging, progressive, and effective. I’ve worked with teams and individuals across rugby, hockey, football, athletics, and general fitness, and I bring that wide experience into every lesson.
You can expect:
- A personalized session plan based on your sport, goals, and fitness level
- Warm-ups, drills, and conditioning exercises with proper technique coaching
- Progress tracking and feedback
- Tips on recovery, mindset, and injury prevention
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $300
free lessons
The first lesson with Gino will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $30/h
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