Tatiana - personal trainer - Castelo Branco

1^st lesson free

Tatiana

Price $33
Answer 1h
Students
Number of students Tatiana has accompanied since arriving at Superprof
2
Number of students Tatiana has accompanied since arriving at Superprof

$33/h

1^st lesson free

personal training
Fitness
Muscle strengthening
Rehabilitation

Student at the Higher School of Sports in Rio Maior gives Personal Training

personal training
Fitness
Muscle strengthening
Rehabilitation

Lesson location

- online

About Tatiana

I am a Sports Training student, I have a Fitness Instructor and Personal Training course, I am a sports massage therapist and I give private or group classes, whether it be weight loss, maintenance or just wanting a more active and healthy life, all goals are valid and what matters is the well-being of each one. Come train with me if you want to have a happier and more motivated life for all the challenges of your day!

About the lesson

My main objective is that my students / athletes feel well physically and psychologically. I am a Sports student at ESDRM, however I also have the Specialist Course in Physical Exercise and Personal Training, Sports Massage and Physical Rehabilitation. In addition to these certifications, I have some training in Sports Coaching and was a high competition athlete. My training focuses mainly on the well-being of the person who trains with me, physical exercise provides this physical and psychological well-being and it is this lifestyle that I like to pass on to those who seek me out.

Rates

Price

Pack prices

5h: $165
10h: $330

travel fee

+ $5

free lessons

The first lesson with Tatiana will allow you to get to know each other and discuss your needs for future lessons.

online

$24/h

Student at the Higher School of Sports in Rio Maior gives Personal Training

Lesson location

About Tatiana

About the lesson

Rates

Price

Pack prices

travel fee

free lessons

online

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Student at the Higher School of Sports in Rio Maior gives Personal Training

Lesson location

About Tatiana

About the lesson

Rates

Price

Pack prices

travel fee

free lessons

online

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