

Jacques's profile and their contact details have been verified by our team.
Jacques
- Price $22
- Answer 13h
-
Students21
Number of students Jacques has accompanied since arriving at Superprof
Number of students Jacques has accompanied since arriving at Superprof

$22/h
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
The Last Personal Trainer You’ll Ever Need: A Custom Plan Built Around You
- personal training
- Fitness
- Muscle strengthening
- Rehabilitation
Lesson location
Super tutor
Jacques is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Jacques
Providing Training At Zone Fitness Willowbridge, Bellville (no membership required) or Online. Expert Science-Based Personal Trainer | Founder, Strong By Grit | Specialized in Hypertrophy, injury prevention, and strengthening.
I am an elite-level fitness professional with over 4 years of experience. My methodology is utilizing science-based tools with a structured approach which I have created from the ground up. I call this the "Complete Consultation and Lifestyle Audit". This audit combines 50 personal lifestyle and health data points, and a full body composition analysis to create one of the most complete client-based information system available. This system gives me 100% insight of the client to create the most personalized training program.
With a deep technical background in science-based tools and methodologies, and the specialization in post-injury strengthening. I bridge the gap between general training programs and programs that are built for complete personalization. Focusing on hypertrophy, body recomposition with integrated injury mitigation processes.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
Jacques - PT Zone Fitness Willowbridge Bellville (no membership required). 30 & 45 Min Sessions
- Effective exercise program based on your goals
- Full body measurements,
- Body fat % measurements
- Monthly goals
- Accountability
- Daily macronutrients
- Nutritional Guidance
- And Resources to create the most complete personal training available.
Training can be at Zone Fitness Willowbridge Bellville (no membership required) or at your home for an additional traveling fee.
Training cost:
1-on-1: From R200 per session
2-on-1: From R160 per session per person
3-on-1: R100 per session per person
Sold in packages of 8, 12 or 16 sessions per month.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Jacques.
Excellent! Jacques is very patient trainer and conducts sessions according to your fitness level.
Its been a month and I already feel stronger. I can't wait to see what I'll look and feel like in the coming months.- First month went really well. Constantly pushing herself with my help and consistently showing up for the sessions booked. That's what I like to see with my clients - perseverance.Jacques's response :
See more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Jacques has been instrumental in kickstarting my fitness journey.
His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me.
He is very knowledgeable but also not afraid to push you to surpass your limits.
I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.He has helped improve my lower back and shoulder issues considerably.
Jacques Maritz is my personal trainer. He created interesting workouts that allowed me to improve my strength, flexibility, and balance.
Jacques is always pleasant while reminding me to maintain the correct body position. Looking forward to more sessions!
I would recommend anyone who would like to improve their fitness."
I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. He had helped me on how to do the exercise correctly.
His rates are cheaper than a lot of other trainers and really help me achieve my goals.
I cannot stress it enough that I want a trainer that knows how to do the exercises and is giving his full attention. Really amazing working with Jacques. I recommend him.For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met, with a plan of action on how we're going to achieve my goals.
He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom.
He is professional and having options to pay like debit/credit cards. I highly recommend Jacques.View more recommendations
Rates
Price
- $22
Pack prices
- 5h: $112
- 10h: $225
travel fee
- + $8
free lessons
The first lesson with Jacques will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $22/h
Similar personal training tutors in Cape Town
-
![teacher_picture]()
Romy
Surry Hills & online- Ambassador
Fitness nutrition lifestyle coaching for strength health performance with kinesiology degree certified
- $40/h
- 1st lesson free
-
![teacher_picture]()
Matteo
Innaloo & online- Super tutor
Master of exercise science certified asca level 1 and 2 accredited pt and sports performance coach
- $90/h
- 1st lesson free
-
![teacher_picture]()
Mridul
Melbourne & online- Ambassador
International fitness coach offering strength, fitness, combat, and yoga lessons. online coaching world wide
- $100/h
- 1st lesson free
-
![teacher_picture]()
Japnit
Leichhardt & online- Super tutor
Certified pilates instructor of 6 years offering 1:1 and small group sessions at your home, tailored to your fitness goals! reformer training also available at the studio!
- $80/h
- 1st lesson free
-
![teacher_picture]()
Zane
Kew- Ambassador
Personal trainer focused on helping people improve their form, reach their fitness goals, and prevent or rehab injuries.
- $60/h
-
![teacher_picture]()
Diana
Fremantle- Super tutor
Personal trainer - movement & recovery specialist | functional training: holistic personal training & therapeutic yoga specialist, perth au
- $110/h
- 1st lesson free
-
![teacher_picture]()
Tanya
Sydney- Confirmed
Physiotherapist graduate who is also a personal trainer and fitness instructor specializing in rehabilitation/injury prevention in sydney cbd
- $99/h
- 1st lesson free
-
![teacher_picture]()
Amirali
Docklands & online- Ambassador
Are you ready to embark on a fitness journey that will redefine your body and well-being? look no further! i'm amir moradi, an experienced personal trainer, and i'm here to guide you toward your goa
- $80/h
-
![teacher_picture]()
Maysaa
Bankstown- Super tutor
Experienced personal trainer helping women get stronger, lose weight and build muscles by: 1. building you a customised fitness program. 2. face to face meet up twice a week. 3. track your progress
- $120/h
-
![teacher_picture]()
Dario
West Lakes & online- Confirmed
Rowing coach with multiple years of experience at club, school and masters level.
- $70/h
- 1st lesson free
-
![teacher_picture]()
Angus
Glebe- Confirmed
1-on-1 calisthenics coaching in sydney | build strength & progress your skills | all levels welcome
- $50/h
- 1st lesson free
-
![teacher_picture]()
Irene
South Brisbane & online- Super tutor
Need a personal trainer to work out online at home or face to face? i'll help you keep fit and healthy with functional training. groups and one-to-one. more than 20 years' coaching. passionate about
- $99/h
-
![teacher_picture]()
Rhys
Newtown & online- Super tutor
Professional skills trainer. worked with nba/wnba/international athletes. all aspects of their game
- $100/h
-
![teacher_picture]()
Anthony
Elizabeth Bay & online- Super tutor
Personal trainer from france specialized in triathlon training (ironman, ironman 70.3, olympic and sprint distance) while helping clients reach their fitness and physical conditioning goals.
- $100/h
-
![teacher_picture]()
Alisha
Taylors Lakes & online- Confirmed
Certified pilates instructor offering 1:1, small group & in-home sessions tailored to your fitness goals
- $80/h
- 1st lesson free
-
![teacher_picture]()
Matt
North Bondi & online- Super tutor
I help adults unlock their first calisthenics skill in 30 days in bondi. whether that's a pullup, handstand, muscle up or a pushup.
- $100/h
- 1st lesson free
-
![teacher_picture]()
Paul
Stanmore & online- New
Im a self-employed cert 4 qualified personal trainer of 15 years. my services are available in person in stanmore as well as online through my own web based app called kleos which i offer a free 14 $
- $15/h
- 1st lesson free
-
![teacher_picture]()
Jay
Sydney Olympic Park & online- New
Sydney personal trainer with 10+ years experience helping clients lose fat, gain muscle, and build sustainable fitness habits
- $80/h
- 1st lesson free
-
![teacher_picture]()
Lerentia
Rangeville & online- Confirmed
Fitness professional with 15 years of experience gives strength and conditioning, fitness and running lessons face to face or online
- $40/h
- 1st lesson free
-
![teacher_picture]()
Malini
Melbourne & online- Confirmed
Qualified personal trainer with over 15 years of experience in training all levels of fitness, strength, mobility and flexibility. face to face and online sessions available to suit your flexibility.
- $85/h
- 1st lesson free
-
More personal training teachers




















