1st lesson free
Lakshmi's profile and their contact details have been verified by our experts
Lakshmi
- Price $6
- Answer 24h
-
Students9
Number of students Lakshmi has accompanied since arriving at Superprof
Number of students Lakshmi has accompanied since arriving at Superprof
$6/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Transform Your Practice Through Personalized Guidance – Yoga, Breathwork, Meditation, Yoga Nidra, and Mat Pilates Taught with a Structured Methodology and Over 7 Years of Experience.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Lakshmi
Hello, I'm Lakshmi, and I'm delighted to share the journey of yoga with you.
As a certified yoga teacher with over 7 years of teaching and practice experience, I am passionate about helping students discover yoga as more than just physical exercise. For me, yoga is a lifelong practice that cultivates strength, awareness, balance, and inner calm.
My journey began in childhood. Growing up, I struggled with low stamina and often found physical activities challenging. Although I was introduced to yoga at a young age, it was over the last eight years that my practice became truly consistent and meaningful. As I deepened my understanding of yoga beyond the physical postures, I began experiencing profound changes—not only in my body but also in my overall well-being.
Through regular practice, I developed better posture, healthier breathing patterns, increased stamina, improved mobility, and greater mental clarity. More importantly, yoga taught me how to approach life with greater awareness, patience, and balance.
Today, I teach a holistic approach to yoga that integrates asana, pranayama, yoga nidra, philosophy, and mindful movement. Whether you are a complete beginner or an experienced practitioner, my goal is to create a supportive and personalized learning environment that helps you progress safely and confidently.
I believe yoga is for every body, and I look forward to helping you discover the benefits of a practice tailored to your unique needs and goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether you are stepping onto the mat for the first time or have an established practice, my classes offer a space to slow down, connect, and explore yoga with awareness and intention.
My approach goes beyond physical postures. Through mindful movement, breath awareness, and thoughtful alignment, I aim to help students cultivate strength, mobility, balance, and a deeper sense of presence. Yoga is not about achieving the perfect pose—it is about developing a meaningful relationship with yourself through practice.
Classes are designed to meet you where you are, supporting your individual needs while encouraging steady and sustainable growth. Whether your goal is to build strength, improve flexibility, manage stress, enhance focus, or simply create time for yourself, each practice is guided with care, patience, and attention.
I offer both personalised one-to-one sessions and group classes, creating opportunities for individual guidance as well as the shared experience of practicing in a community. All ages, body types, and experience levels are welcome.
Yoga is a lifelong journey of learning, self-discovery, and transformation
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Lakshmi ma'am is highly professional, she is extremely knowledgeable in yoga and any health related query that I had. The session was very helpful, I was able to understand my body better, and she ensured only the right amount of exercise was given so I don't strain myself at the same time ensuring I got a complete body workout. I highly recommend Lakshmi ma'am as a YOGA trainer, she is young and highly motivated and tenured in the field of yoga . Thank you ma'am
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Rates
Price
- $6
Pack prices
- 5h: $27
- 10h: $53
online
- $6/h
free lessons
The first lesson with Lakshmi will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
Lakshmi's Video
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