1st lesson free
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Jo
- Price $288
- Answer 1h
$288/h
Contact
1st lesson free
- Personal development
- Life Coaching
- Personal coaching
- Conflict management
Trauma-Informed Life Coaching for Women Seeking Embodiment, Clarity, Confidence, and Lasting Change
- Personal development
- Life Coaching
- Personal coaching
- Conflict management
Lesson location
About Jo
Jo is a trauma-informed life coach who works from a holistic, structured, and highly individualized approach. Her method integrates evidence-based coaching techniques, nervous-system awareness, and embodied practices to support sustainable personal growth. A typical session includes a thoughtful check-in, goal clarification, guided inquiry, practical tools, and integration. What distinguishes Jo is her depth of training, professionalism, and ability to create a safe, non-judgmental space that balances insight with action. Her coaching is well-suited for adults at all levels, particularly professionals and women navigating life transitions, burnout, identity shifts, or personal healing and growth.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My approach to life coaching is trauma-informed, holistic, and highly individualized. I integrate evidence-based coaching techniques with nervous-system awareness, embodiment practices, and reflective inquiry. A typical session includes a brief check-in, goal clarification, guided exploration, practical tools, and integration. What sets me apart is my depth of training, attunement, and ability to create a safe, non-judgmental space that balances insight with action. Lessons are for adults at all levels, including professionals, women navigating transitions, burnout, identity shifts, healing journeys, or personal growth who want structured, compassionate support.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jo is a trustworthy teacher because she is very accomplished and experienced. She has been featured as a top renowned healer in the Twin Cities community and many people have benefitted from her eloquent wording and passionate prose. She also is super creative with words. I could learn so much from her and so could you. :)
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Rates
Price
- $288
Pack prices
- 5h: $1297
- 10h: $2449
online
- $288/h
free lessons
The first lesson with Jo will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Details
I view pricing as an energy exchange that reflects the depth, presence, preparation, and responsibility involved in this work. A session is not only our time together, but the training, experience, attunement, and care I bring to create a safe, focused, and effective container. The $200 rate honors the value of this work, supports sustainability, and ensures I can show up fully present, prepared, and committed to each client’s growth.
Sliding scale fees available.
Jo's Video
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