1st lesson free
Seb Fit N Yog's profile and their contact details have been verified by our team.
Seb Fit N Yog
- Price $98
- Answer 2h
-
Students15
Number of students Seb Fit N Yog has accompanied since arriving at Superprof
Number of students Seb Fit N Yog has accompanied since arriving at Superprof
$98/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Vinyasa Yoga classes particularly Dinamico at home, hotel, beach or at work
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Seb Fit N Yog is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Seb Fit N Yog
In YOGA, I have 5 years of personal practice and 2 years as a teacher in studio and in private. I am also a personal trainer 15 years ago former sports coach. For me this work is a passion, I love to share and help people.
see more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Vinyasa yoga is a style of flowing and dynamic linking the breath with movement. It focuses on inhaling and exhaling as you move from one pose to the next. Vinyasa serves as strength training process and helps build lean muscle mass throughout the body. The different postures, especially standing balances arms, tilts back and use body resistance investments while tense muscles and fatigue. The benefit of using the Vinyasa as the main method of creating lean muscle mass is that all muscle groups receive equal attention, creating a balanced force throughout the body. Individual or group. At home, on the beach or work. With or without music. Esapañol classes, French or English.
see more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Je suis nouvelle sur Arcachon et je suis très heureuse de faire mes séances de renforcement musculaire et de Vinyasa Yoga avec Seb Fit N Yog.
Très pro, doux, discret, à l'écoute, riche en exercices variés, ...
Les séances sont très variées allant du Vinyasa Yoga au Pilates, ou mix de Yogalates, aussi Renforcement musculaire pour tonifier et affiner.
Merci Sébastien, merci.Depuis que Seb Fit N Yog m'accompagne, ma vie a changée.
Je me sens beaucoup mieux dans mon corps, mes mouvements sont plus souples et j'ai gagné en force.
Seb est 100% à l'écoute, travail en douceur et discret.
Je vous le recommande sans hésitation.View more recommendations
see more
Rates
Price
- $98
Pack prices
- 5h: $473
- 10h: $898
online
- $57/h
free lessons
The first lesson with Seb Fit N Yog will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Similar Yoga tutors in Arcachon
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Mridul
Hillsborough & online
- $75/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Perth
- $110/h
- 1st lesson free
Patricia
Coffin Bay & online
- $40/h
- 1st lesson free
Jessica
Sydney & online
- $160/h
Naomi
Dandenong & online
- $70/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Rick
Scarborough & online
- $65/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Sonia
Broadbeach & online
- $100/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Priya
Ipswich & online
- $30/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Oksana
Singleton & online
- $50/h
- 1st lesson free
-
More Yoga teachers
