Nelma

Price $91
Answer 1h
Students
Number of students Nelma has accompanied since arriving at Superprof
1
Number of students Nelma has accompanied since arriving at Superprof

$91/h

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Yoga and Flexibility Instructor teaching mindfulness, meditation and breath work techniques while helping the students reach new levels of growth in flexibility, mobility and strength.

Yoga
Vinyasa yoga
Yoga flow
Parent-baby yoga
Bikram Yoga

Lesson location

- online

About Nelma

Hello Beautiful Souls,

I'm Nelma – a yoga and flexibility enthusiast with a heart full of passion for guiding incredible individuals like yourself on a journey to discover the magic within their own bodies and minds.

A Bit About My Journey:
My 10 year love story with yoga and flexibility began as a personal quest for balance and self-discovery. Through twists, turns, and stretches, I found not just physical strength but also a profound sense of inner peace. Now, I am devoted to sharing this transformative journey with you.

Your Trustworthy Guide:
With a 200 HR yoga certification and a backpack full of experiences, I'm not just a teacher; I'm your reliable companion on the path to holistic well-being. My journey is rooted in a commitment to continuous learning, ensuring that I bring you the most effective and fulfilling practices to your mat.

Creating Magic on the Mat:
In my classes, we're not just doing yoga; we're creating magic. I infuse a blend of traditional yogic wisdom with modern, accessible techniques. Each breath, each stretch, and each moment on the mat is an opportunity for self-love, growth, and celebration.

Tailored Just for You:
I understand that your journey is uniquely yours. Whether you're stepping onto the mat for the first time or you're a seasoned yogi seeking a fresh perspective, my sessions are crafted with you in mind. Let's explore together, embracing your strengths and nurturing your potential.

More Than a Teacher – Your Ally:
Beyond the postures, I'm here to be your ally – cheering you on, supporting your growth, and celebrating your victories, big and small. Together, we create a safe and inviting space where you can unfold, unravel, and rediscover the incredible being you are.

Your Wellness, My Priority:
Professionalism, punctuality, and clear communication are my promises to you. Your wellness is my top priority, and I strive to ensure each session is not just an exercise but a holistic experience that nurtures your body, mind, and spirit.

Ready to Begin Your Journey? Let's Connect:
I'm thrilled at the prospect of joining you on this exciting adventure. Whether we meet in-person or virtually, let's make every moment on the mat count. Reach out and let's start creating a sanctuary for your well-being together.

Looking forward to connecting with you soon,

Nelma

About the lesson

Teaching Method and Techniques:
My teaching philosophy is centered around creating a holistic and inclusive environment for individuals of all levels and backgrounds. I believe in the transformative power of yoga and flexibility training, not just physically but also mentally and spiritually. My approach combines traditional yoga principles with modern techniques, ensuring a well-rounded and adaptable practice that suits the diverse needs of my students.

Typical Lesson Plan:
Each of my lesson plans is thoughtfully curated to provide a balanced and comprehensive experience. A typical session begins with a mindful warm-up, seamlessly transitioning into dynamic yoga poses and flexibility exercises. I incorporate breathing techniques and meditation to enhance the mind-body connection. My lessons conclude with a soothing cool-down, leaving participants feeling rejuvenated and centered.

What Sets Me Apart:
What sets me apart as an instructor is my commitment to creating a personalized and inclusive atmosphere. I pay close attention to the unique needs of each student, adjusting my teaching style accordingly. I also incorporate elements of mindfulness and stress reduction into my classes, recognizing the importance of holistic well-being.

My innovative use of sound and frequency healing allows me to offer amplified healing with engaging sounds and interactive healing elements, making the learning experience both enjoyable and effective. I am dedicated to staying updated on the latest developments in yoga and flexibility training to bring fresh and exciting elements into my classes.

Who the Lessons Are For:
My lessons are designed to accommodate individuals of all levels, from beginners to advanced practitioners. I have experience working with diverse age groups and fitness levels, customizing my approach to ensure that each participant feels challenged and supported. Whether it's a corporate class, a specialized workshop, or one-on-one sessions, my teaching adapts to the specific needs of the audience.

I am confident that my passion for yoga, innovative teaching methods, and dedication to fostering an inclusive learning environment make me an ideal fit for your team. I am excited about the opportunity to contribute to the growth and success of your personal yoga program.

Yoga and Flexibility Instructor teaching mindfulness, meditation and breath work techniques while helping the students reach new levels of growth in flexibility, mobility and strength.

Lesson location

About Nelma

About the lesson

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Price

Pack prices

online

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Yoga and Flexibility Instructor teaching mindfulness, meditation and breath work techniques while helping the students reach new levels of growth in flexibility, mobility and strength.

Lesson location

About Nelma

About the lesson

Rates

Price

Pack prices

online

Similar Yoga tutors in Mesa

Erica

Suganya

Elliott

Mridul

Diana

Emica

Evgeniya

Ilaria

Nadya

Ujjwal

Pavanisudha

ANSHUL

Jessica

Rick

Sonia

Jennifer

Suki

Rafaela

Lucia

Isabela

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