1st lesson free
SADA VATIKA's profile and their contact details have been verified by our experts
SADA VATIKA
- Price $2
- Answer 2h
-
Students2
Number of students SADA VATIKA has accompanied since arriving at Superprof
Number of students SADA VATIKA has accompanied since arriving at Superprof
$2/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Yoga for Balance, Strength, Flexibility, Mindfulness, Health, Peace and Daily Inner Harmony
- Yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About SADA VATIKA
I have guided students through postures, breathing, and mindfulness practices, etc. They promote flexibility, strength, balance, and relaxation while encouraging safe techniques. Effective yoga teachers inspire confidence, support personal growth, and help students develop healthier physical and mental well-being overall.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to improve health and well-being. A yoga class helps increase flexibility, strength, balance, concentration, and relaxation while reducing stress. It supports both physical fitness and mental wellness.
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Rates
Price
- $2
Pack prices
- 5h: $10
- 10h: $20
online
- $2/h
free lessons
The first lesson with SADA VATIKA will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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