Pooja's email address and phone number have been validated.
Pooja
- Price $30
- Answer 17h
-
Students2
Number of students Pooja has accompanied since arriving at Superprof
Number of students Pooja has accompanied since arriving at Superprof
$30/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Yoga for inner mental peace and connect with super positive power (God)
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Pooja
Pooja Jangra
M.Sc. (Yoga Science and Therapy)
UGC NET Qualified
Yoga Therapist by Profession
Currently Teach in School as a Yoga Teacher
I am form India
अथ् योगानुशासनम्।।
Yogchitvritinirodha
Karmo me kasulta hi yog h
Chit ki vritiyo ka nirod hi yog h
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Ashtanga yoga have 8 limbs
Yama, Nyama, Asana, Pranayam, Parthyara, Dharana, Dhyana, Shmadhi
योग: चित्तवृत्तिनिरोध:।
Yama have 5 limbs aahinsa, sathya, asathaya, bharmcharye, aprighar. Nyama have 5 limbs soch santos tap savdhya , isvarparnidhan.
Panch kalasa:- Avidya, aasmita, ragtag, davash, aabhinivas panch klesaha.
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $300
online
- $30/h
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