1st lesson free
Elana's email address and phone number have been validated.
Elana
- Price $64
- Answer 1h
-
Students1
Number of students Elana has accompanied since arriving at Superprof
Number of students Elana has accompanied since arriving at Superprof
$64/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Yoga Instructor (200+HR YTT), Usui Reiki II facilitator with a Bachelor’s degree in Holistic Psych and Expressive Arts offering therapeutic Yoga, Movement, and Marma Therapy.
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Elana
I have practiced Yoga since I was 8 years old and have dedicated years of my life and time to supporting others in their journey of Yoga, healing, and personal growth. I utilize all the limbs of Yoga in my daily life as my own compass and continue to be a student, as the wisdom of this tradition is vast and deep. It is my goal to embody and live these teachings with humble gratitude as I continue to learn and expand my own knowledge so I can continue to support others in their own efforts.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My offerings are rooted in:
⤖ accessibility for all bodies, beings, and levels of experience
⤖ facilitation of non-hierarchical healing, rooted in compassion for all
⤖ creating shifts with conscious action to nurture and bring balance between mind, body, spirit, emotions, energy, collective + environment
⤖ working, learning + exploring together
⤖ maintaining consistent self inquiry, internal decolonization, healing + integration
I currently hold space for:
⤖ Hatha, Vinyasa + Restorative Asana (postural Yoga) practice
⤖ Pranayama (breath work) Dhyana (meditation), Bhakti (devotion + prayer)
⤖ Group and solo Recreational Dance Parties/Journeys
⤖ Reiki Healing (Usui Reiki Level II)
⤖ Community gatherings for healing + instruction
⤖ Music medicine, concerts, and song
⤖ Events + retreats
see more
Rates
Price
- $64
Pack prices
- 5h: $319
- 10h: $637
free lessons
The first lesson with Elana will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $64/h
Details
I am happy to offer sliding scale to folks that are in need. Reach out and we can see what is possible.
Similar Yoga tutors in Poughkeepsie
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $280/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Naomi
Dandenong & online
- $70/h
Isabela
London, United Kingdom & online
- $86/h
- 1st lesson free
-
More Yoga teachers
