1^st lesson free

Anagha

5 (1 review)

Price $71
Answer 1h
Students
Number of students Anagha has accompanied since arriving at Superprof
1
Number of students Anagha has accompanied since arriving at Superprof

5 (1 review)

$71/h

1^st lesson free

Yoga
Hatha yoga

Yoga Instructor certified from Rishikesh, India, who loves to be a guide to help others in their wellness journey through yoga therapy. I specialize in gentle flow and simple movements that relieve st

Yoga
Hatha yoga

Lesson location

- online

About Anagha

A passionate teacher and a Yoga Instructor who loves to be a guide to help others in their wellness journey. Passionate about Ayurveda, Meditation, and Sanskrit, I see Yoga as a lifestyle and a therapy. I am certified yoga teacher who received her training in Rishikesh, India. My mission is to spread the love and share knowledge about the ancient science of yoga. I have been exposed to yoga since my childhood since I was born in India. Ayurveda and meditation have been a part of my life and have healed me, so I want to extend my service to heal others by teaching yoga. I am a lifelong student and will always continue learning and teaching.

About the lesson

Why my class:

- Personalized attention to your specific problem
- Tailored exercises
- Chair yoga for older adults
- Develop mental strength & focus
- Physical strength & energy
- Develop self-awareness
- Learn to be present
-one-on-one class
- Meditation techniques
-Stress relief
- Relieve body stiffness
- Feel energized
- Release emotional blockages
-Lifestyle change tips

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Anagha.

1 review

S

Shefali
- 5
Perfect! I have taken a few one on one lessons with Anagha and will continue to do so. She's concious of your goals with Yoga and weary of your injuries and inhibitons while practising poses. Anagha is great with instructions, pays attention to your posture and corrects as needed, but also suggests appropriate modifications to work towards building strength. She also guides your breathwork while performing different poses. I am happy that I get to learn and practice yoga with a great teacher in a safe way, given my multiple injuries and in a comfortable enviornment and would highly recommend doing a lesson with her.
See the response from Anagha Read more Read more

S

Shefali

Perfect! I have taken a few one on one lessons with Anagha and will continue to do so. She's concious of your goals with Yoga and weary of your injuries and inhibitons while practising poses. Anagha is great with instructions, pays attention to your posture and corrects as needed, but also suggests appropriate modifications to work towards building strength. She also guides your breathwork while performing different poses. I am happy that I get to learn and practice yoga with a great teacher in a safe way, given my multiple injuries and in a comfortable enviornment and would highly recommend doing a lesson with her.

Anagha's response
I love working with Shefali; she is receptive to my suggestions and also shows a curious interest in learning more about our practice on the mat. This allows me to hone my skills as a Yoga teacher. Thank you Shefali!!
- Anagha's response :
  I love working with Shefali; she is receptive to my suggestions and also shows a curious interest in learning more about our practice on the mat. This allows me to hone my skills as a Yoga teacher. Thank you Shefali!!
See more reviews

Rates

Price

Pack prices

5h: $356
10h: $711

free lessons

The first lesson with Anagha will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$57/h

Yoga Instructor certified from Rishikesh, India, who loves to be a guide to help others in their wellness journey through yoga therapy. I specialize in gentle flow and simple movements that relieve st

Lesson location

About Anagha

About the lesson

Review

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Cary

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Therapeutic yoga shala - are you seeking relief for your health problems for years? try something you've never done before. join me at yogalab, truganina from 9 to 10 am monday to friday, sunday 8 to

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Yoga Instructor certified from Rishikesh, India, who loves to be a guide to help others in their wellness journey through yoga therapy. I specialize in gentle flow and simple movements that relieve st

Lesson location

About Anagha

About the lesson

Review

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Cary

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Therapeutic yoga shala - are you seeking relief for your health problems for years? try something you've never done before. join me at yogalab, truganina from 9 to 10 am monday to friday, sunday 8 to

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting