Gillian

Price $13
Answer 1h
Students
Number of students Gillian has accompanied since arriving at Superprof
4
Number of students Gillian has accompanied since arriving at Superprof

$13/h

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Yoga
Vinyasa yoga
Yoga flow

300HR yoga alliance certified yoga instructor from Chicago. 7 years experience. Meeting you where your at in your journey and yoga experience.

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Gillian

I am a certified yoga instructor, personal trainer, and former D1 collegiate athlete. I have taught for over 7 years, and have practiced since I was 12. I currently teach all ages, but I teach advanced classes through yoga six, Corepower, at lifetime, and privates.

About the lesson

In my class, I will first check in with where your at and what kind of movement and flow you are needing. Tuning into your energy, and what you need in the present moment. I am able to teach yoga history, yoga facts, and stories. I am able to make the practice very challenging and strengthening, more restorative, basic to learn postures. I can also provide sculpt classes and workouts, meditation. My intention is to help you grow in yoga however you want.

300HR yoga alliance certified yoga instructor from Chicago. 7 years experience. Meeting you where your at in your journey and yoga experience.

Lesson location

About Gillian

About the lesson

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online

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About Gillian

About the lesson

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Price

Pack prices

online

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