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Nina
- Price $43
- Answer 15h
-
Students5
Number of students Nina has accompanied since arriving at Superprof
Number of students Nina has accompanied since arriving at Superprof

$43/h
This teacher is currently unavailable
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Instructor Offers Personalized Sessions for Flexibility & Stress Relief. Specializing in Mind-Body Wellness and Flexibility.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Nina
With over 20 years of experience in stretching and a deep passion for yoga, I have dedicated my life to helping others achieve balance, flexibility, and inner peace. As a certified yoga instructor, I specialize in guiding people toward improved physical and mental well-being through mindful movement and breathwork. I believe yoga is for everyone, whether you are a beginner looking to start your practice, an athlete seeking improved mobility, or a professional wanting to reduce stress and enhance focus. My goal is to create a supportive and inspiring space where you can progress at your own pace and feel empowered in your body. Let’s embark on this journey together—one breath, one stretch, and one step at a time.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Russian
All languages in which the lesson is available :
English
Russian
I offer personalized yoga sessions designed to enhance flexibility, strength, and overall well-being. My teaching approach is a combination of traditional yoga techniques, mindfulness practices, and breathwork, ensuring a holistic experience that benefits both the body and mind.
Each session is tailored to the individual’s needs, whether you're a beginner looking to build a foundation, an athlete improving mobility, or a professional seeking stress relief and better posture. My lessons typically begin with breath awareness and gentle warm-ups, followed by guided stretches, strength-building postures, and relaxation techniques to restore balance.
My classes are suitable for all levels, from beginners to advanced practitioners. Whether you want to improve flexibility, manage stress, or deepen your mind-body connection, I’m here to guide you on your journey.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I’ve had the pleasure of working closely with Nina both professionally and personally, and I can confidently say she is one of the most gifted and compassionate yoga instructors I’ve encountered. Her approach is rooted in mindfulness, healing, and deep presence—creating a safe and welcoming space for every student, regardless of experience level.
Nina brings a unique blend of calm leadership and intuitive teaching, drawing from her extensive training and real-world experience leading both group classes and private sessions. Whether she’s guiding a beginner through their first session or supporting busy professionals with stress relief techniques, she adapts seamlessly and teaches from the heart.
I wholeheartedly recommend Nina to the Superprof community. She is a true teacher who empowers, uplifts, and genuinely cares about each student’s wellbeing.View more recommendations
Rates
Price
- $43
Pack prices
- 5h: $215
- 10h: $430
online
- $43/h
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