1st lesson free
Upasna's profile and their contact details have been verified by our experts
Upasna
- Price $14
- Answer 1h
$14/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
I am a certified yoga instructor at a private school, providing structured yoga sessions focused on improving flexibility, breath control, mindfulness, and stress management for students and staff of
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Upasna
Hi! I’m Upasna Sharma, and I love teaching yoga because it’s helped me find balance and calm in my own life. I want to share what I’ve learned so others—especially busy students—can feel stronger, more flexible, and less stressed. Yoga isn’t just about exercise; it’s about feeling peaceful and confident in your body and mind. I enjoy creating a friendly space where everyone can learn at their own pace and feel supported. Helping others grow healthier and happier through yoga truly makes me happy.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello, I’m Upasna Sharma, a certified yoga instructor with experience teaching in schools. My teaching method focuses on creating a calm, supportive environment where every student feels comfortable and encouraged. Unlike traditional yoga classes that focus only on physical postures, I integrate mindful breathing exercises and simple meditation techniques to help reduce stress and improve concentration. I personalize each session based on the student’s age and fitness level, ensuring safety and gradual progress. My approach balances physical health with mental well-being, making yoga accessible, enjoyable, and beneficial for everyone.
see more
Rates
Price
- $14
Pack prices
- 5h: $70
- 10h: $140
online
- $14/h
free lessons
The first lesson with Upasna will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Yoga tutors in Naushera
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Mridul
Hillsborough & online
- $75/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Perth
- $110/h
- 1st lesson free
Patricia
Coffin Bay & online
- $40/h
- 1st lesson free
Jessica
Sydney & online
- $160/h
Naomi
Dandenong & online
- $70/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Rick
Scarborough & online
- $65/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Sonia
Broadbeach & online
- $100/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Jennifer
Northcote & online
- $75/h
Oksana
Singleton & online
- $50/h
- 1st lesson free
Arianna
Fremantle & online
- $90/h
- 1st lesson free
-
More Yoga teachers
