1st lesson free
Veer's profile and their contact details have been verified by our experts
Veer
- Price $15
- Answer 24h
-
Students1
Number of students Veer has accompanied since arriving at Superprof
Number of students Veer has accompanied since arriving at Superprof
$15/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Certified yoga therapist teaches yoga for stress, pain relief, flexibility and fitness”
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Veer
Hello! I’m Lakhveer Kaur, a certified Yoga Therapy instructor (PGDYT) with a strong passion for holistic healing. I have also studied engineering (B.Tech ECE), but my real calling has always been to help people through yoga and spirituality. Main khud PCOD, anxiety aur stress se guzri hoon, aur yoga ne mujhe nayi zindagi di hai. Isi journey ne mujhe inspire kiya ki main dusron ki bhi help karun. Mere sessions mein sirf yoga asanas hi nahi, balki emotional healing, breathing techniques aur meditation bhi hota hai. Main chahti hoon ki har insaan apni asli shakti pehchane aur ek healthy aur peaceful life jeeye. Let's grow and heal together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my yoga classes, I focus on holistic healing through asanas like Tadasana, Vrikshasana, Bhujangasana, Vajrasana, Trikonasana, Shavasana, and more. We will also practice Pranayama techniques such as Anulom Vilom, Bhramari, Kapalbhati, and deep breathing for stress relief. Mere yoga sessions har level ke students ke liye hain – beginners se le kar un logon tak jo PCOD, cervical pain, stress, anxiety, obesity ya hormonal imbalance se guzar rahe hain. Har class mein aapko milega ek shant, surakshit aur guided environment jahan healing aur transformation dono hoti hai. Classes include meditation, stretching, and customized yoga therapy plans to help you improve flexibility, strength, and inner peace.
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Rates
Price
- $15
Pack prices
- 5h: $75
- 10h: $150
online
- $15/h
free lessons
The first lesson with Veer will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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