1st lesson free
Karen's profile and their contact details have been verified by our team.
Karen
- Price $86
- Answer 3h
-
Students5
Number of students Karen has accompanied since arriving at Superprof
Number of students Karen has accompanied since arriving at Superprof
$86/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Experienced, friendly yoga teacher, with 20 years practice experience, based in Croydon with home teaching space, available South London
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Karen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Karen
Following a 14 year love affair with yoga via weekly classes and online videos, I decided to take the plunge in February 2018, and spent an intensive 4 weeks in Rishikesh, India qualifying as a registered 200hr teacher. I taught group classes in studios in Brixton and Camberwell until 2020, when since Covid I have been predominantly teaching online for weekly classes. I do still offer in-person workshops and 1:1 sessions. I returned to Rishikesh last year where I completed a 50hr Yin Yoga qualification, and I love to offer this more restorative yoga along with Yoga Nidra for complete relaxation. I maintain my own daily practice, and love the shared bonds and friendships that have grown from the wide range of students and teachers I have met along my journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My regular classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. I studied the Ashtanga Primary series in India for my teacher-training and am focussed on the importance of alignment in practice. I completed a 50hr Yin Yoga training in 2024 and now also teach the more restorative styles of Yin and Yoga Nidra.
I am available for private 1:1 classes too, and am keen to get involved with local groups so please get in touch!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Karen.
4.5 (2 reviews)
Excellent! Karen was very patient and accommodating of my needs.
Perfect! Excellent teacher - approachable and able to tailor lessons to individual needs. Highly recommend.
- We had a great chat online about Beata's aims for her yoga classes and what her interests are with regards learning yoga techniques and poses. We practiced a few different basic poses to see Beata's movement range and style and I am looking forward to working more with her face to face.Karen's response :
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Rates
Price
- $86
Pack prices
- 5h: $400
- 10h: $761
free lessons
The first lesson with Karen will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $67/h
Details
These rates are for private 1:1 tuition at your home/workspace. If you attend one of my current group classes at a studio the rate is £12 per 1 hour class. If you wish to organise a private group class at your workspace, then rates are from £10 per person for 1 hour class, depending on distance travelled.
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