1st lesson free
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Maurvi
- Price $30
- Answer 1h
$30/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Gentle & Patient Yoga Sessions for Absolute Beginners: Learn the Basics with Me
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Maurvi is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Maurvi
Hello! My name is Maurvi Sharma and I am a passionate, disciplined yoga practitioner dedicated to helping others experience the transformative power of traditional yoga.My journey into yoga started as a deeply committed student. Over years of consistent daily practice, I immersed myself in the study of traditional Hatha yoga, learning the precise alignments of Asanas, the science of Pranayama (breathwork), and the purification techniques of Shatkarma. Because I spent a long time learning from the ground up, I understand exactly what it feels like to struggle with flexibility, balance, and breathing techniques when you are first starting out.I don't just practice yoga as an exercise; it is a lifestyle that helped me build physical stamina, mental clarity, and emotional balance. Now, I want to share these authentic practices with you. As a young instructor, I bring fresh energy, infinite patience, and a non-judgmental approach to my classes. Whether you are looking to improve your flexibility, reduce daily stress, or build a healthy daily routine from the comfort of your home, I am here to guide you every single step of the way!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What to Expect in My Yoga SessionsAre you looking to build a strong foundation in yoga, improve your health, and find mental peace? My classes are designed to guide you step-by-step through traditional practices, ensuring a safe and comfortable space for all levels.Every session is carefully structured to balance your body and mind through a blend of physical practice, breathwork, and purification techniques.What We Will Practice Together:Hatha Yoga: Traditional, steady-paced practices focusing on holding postures to build core physical strength and stamina.Asanas (Poses): Detailed alignment guidance for every pose to improve your flexibility, balance, and body posture without injuries.Pranayama: Powerful breathing techniques to boost your lung capacity, reduce daily anxiety, and increase mental clarity.Shatkarma: Essential traditional yogic detoxification methods to purify the body, clear your respiratory system, and boost overall immunity.My Teaching Approach:As someone who has transitioned from a dedicated student to a teacher, I deeply understand the challenges beginners face. I do not expect you to be perfectly flexible or advanced. I break down every single posture, offer modifications for your body type, and focus on helping you feel energized and stress-free by the end of every class.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Maurvi's yoga sessions are a game-changer for anyone looking to improve flexibility and fitness. As an athlete, she knows exactly how to target core strength, mobility, and injury prevention. Her verbal cues are incredibly clear, making her online classes seamless and highly energetic. Absolutely worth it!
Maurvi is an incredible yoga instructor who makes classical postures and breathing techniques so easy to understand. Her background in the CBSE yoga curriculum means her technical knowledge is absolutely solid. She is extremely patient with beginners and structures her classes perfectly to relieve exam stress. Highly recommended!
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $301
online
- $30/h
free lessons
The first lesson with Maurvi will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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