1^st lesson free

Patrizia

5 (3 reviews)

Price $126
Answer 1h

5 (3 reviews)

$126/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Hatha, Vinyasa, and Menopause yoga teacher ONLINE. Over 40 & ready to increase your physical and mental flexibility? Looking to release stress and ease Menopause stiffness and anxiety? Start your jo

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Patrizia

Hi, I am Patrizia, an enthusiastic Yoga teacher and accountability coach for the over 40s and I teach in English and Italian. I live between London and the magical Salento (the heel of the boot/Italy).

I took my first yoga class at 20 and it helped me deal with an intense period of grief. After many years of practicing on and off I finally committed to a regular yoga practice in my 40s.

I became a yoga teacher (Ashtanga Vinyasa) at 50, in 2017, while navigating one of the worst years of my life.

I specialized in Menopause Yoga in 2024 because I had to deal with the utter confusion of my early perimenopause with no support and knowledge of the process and I am honoured and excited to support YOU during this unique and empowering time. My mission is not to have you walking with your hands or putting your feet behind the neck but to keep you sharp, flexible, confident, and joyful, so that you are better equipped for dealing with what life throws at you. Get in touch and let’s create a journey that celebrates your unique body and mind.

About the lesson

I am a bilingual ONLINE teacher (English and Italian) and I focus on and support women over 40, who are going through the ups and downs of life and the MENOPAUSE journey. Check the 2 bonus at the end.

My 1:1 yoga session incorporates physical postures, meditation, breathing techniques, restful poses, and self-care reflexology or massage, depending on your needs and likes.

This combination supports your holistic wellness by enhancing mental focus, reducing anxiety, keeping your joints supple, and promoting your inner peace. Whether you have specific health concerns or personal objectives, the sessions are customized to help you achieve the best possible outcomes.

BONUS!! When you join as a private student you will have free access to my group classes!!

BONUS#2 I offer packages that will help you commit to your goals. Typical length of a lesson is 60 minutes and happy to adapt to your requirements. Get in touch!!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Mapi

Patrizia has a marvellous approach to life and her lessons are always positive and leave an inner energy ready to use and light up your days.
No need to mention of course her peofessionalism and experience acquired over the last years of practice
Read more

M
Mapi
Patrizia has a marvellous approach to life and her lessons are always positive and leave an inner energy ready to use and light up your days.
No need to mention of course her peofessionalism and experience acquired over the last years of practice
B

Barbaranne

Partizia is a friend for life. She listens and is naturally generous with her time. She is not a clock watcher which makes the experience genuine and comes from her heart.

Thank you, you are an exceptional lady.

Read more

B
Barbaranne
Partizia is a friend for life. She listens and is naturally generous with her time. She is not a clock watcher which makes the experience genuine and comes from her heart.

Thank you, you are an exceptional lady.
L

Liz

I’ve attended Patrizias Yoga classes and highly recommend her as a teacher. It’s such a supportive, mindful, joyful space which she creates. She brings her magical presence and I always feel better afterwards.
Read more

L
Liz
I’ve attended Patrizias Yoga classes and highly recommend her as a teacher. It’s such a supportive, mindful, joyful space which she creates. She brings her magical presence and I always feel better afterwards.
View more recommendations

Rates

Price

$126

Pack prices

5h: $581
10h: $1163

free lessons

The first lesson with Patrizia will allow you to get to know each other and discuss your needs for future lessons.

45mins

online

$126/h

Hatha, Vinyasa, and Menopause yoga teacher ONLINE. Over 40 & ready to increase your physical and mental flexibility? Looking to release stress and ease Menopause stiffness and anxiety? Start your jo

Lesson location

Recommended

About Patrizia

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

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Hatha, Vinyasa, and Menopause yoga teacher ONLINE. Over 40 & ready to increase your physical and mental flexibility? Looking to release stress and ease Menopause stiffness and anxiety? Start your jo

Lesson location

Recommended

About Patrizia

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

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Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

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"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

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