1st lesson free
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Idaiane
- Price $81
- Answer 1h
-
Students5
Number of students Idaiane has accompanied since arriving at Superprof
Number of students Idaiane has accompanied since arriving at Superprof
$81/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
C-IAYT Yoga Therapist offering personalized sessions for pain relief, mobility and wellness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Idaiane
My name is Idaiane (pronounced "E-Dye-Annie"), RYT, and C-IAYT Yoga Therapist. I currently reside in Thornhill, Ontario, and am originally from Sao Paulo, Brazil.
My services are designed to bridge the gap between where
you are now and the future you envision. I provide personalized support and take the time to understand your unique needs.
Clients have described their experience after our sessions as:
- Feeling more relaxed.
- Noticing a reduction in pain.
- Gaining a sense of strength and capability.
- Waking up with increased energy.
If you're in the Thornhill area, your personalized sessions can take place in your home, and I also provide virtual sessions for your convenience.
My goal is to help you feel better, move better, and enjoy
life more. Let's work together to improve how you feel.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I offer personalized yoga and therapeutic yoga sessions tailored to meet your unique needs. The first class is complimentary and conducted online. In-person sessions are available, primarily for Thornhill residents, depending on the location. These sessions aim to alleviate pain, enhance mobility, improve movement patterns, and promote overall well-being.
In our initial assessment, we delve into your concerns and goals through a conversation and movement exploration.
Gain valuable insights with tailored movement suggestions, enhancing your understanding of your body.
Following the assessment, I create a personalized plan aligned with your goals.
The sessions are adaptive, addressing your present condition, and ensuring flexibility based on your physical and mental state.
Between our sessions, you'll get "homework" – With clear and easy to follow exercises for you to practice on your own. As we go along, the plan adapts to suit your changing needs.
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Rates
Price
- $81
Pack prices
- 5h: $406
- 10h: $812
travel fee
- + $15
free lessons
The first lesson with Idaiane will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $81/h
Idaiane's Video
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