1^st lesson free

Nana

5 (3 reviews)

Price $30
Answer 1h
Students
Number of students Nana has accompanied since arriving at Superprof
2
Number of students Nana has accompanied since arriving at Superprof

5 (3 reviews)

$30/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Nana

I am a yoga studio owner who has been teaching yoga for 6 years, and practicing for 8 years. I teach yoga to beginners focusing on alignment and use of props, and creative flows with some challenge. My motto is to Explore, Re-Align, Re-Connect using the methods of Yoga. I offer Vinyasa flows, Beginners Hatha Yoga, and Chair yoga. I also offer customized private classes and group/corporate settings.

About the lesson

I believe in accessibility in yoga. My classes focus on a mixture of strengthening, flexibility, and balance, using props as assistance or to deepen our practice. I prefer laddering up methods, building up slowly into a challenge/peak pose. I teach a more mindful and alignment-based yoga, and encourage students to find sweetness and experience their versions of the pose in either challenging or simplest forms.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Michelle

Nana is a careful, considerate teacher. Moving consciously through sequences to make certain that her students don’t get injured. She has an excellent knowledge of anatomy & pays particular attention to building core strength which is essential in any yoga practice. Her calm gentle presence instils confidence when going through poses.
Read more

M
Michelle
Nana is a careful, considerate teacher. Moving consciously through sequences to make certain that her students don’t get injured. She has an excellent knowledge of anatomy & pays particular attention to building core strength which is essential in any yoga practice. Her calm gentle presence instils confidence when going through poses.
Saloshini

Nana is a remarkable, compassionate and talented yoga teacher. Her level of experience shines out in her skilled teachings and lessons with people who have compromised immunity, especially those with chronic illnesses and bone injury like myself.
Nana's teachings encompass total well being; it enriches the Mind-Body-Soul.

Read more

S
Saloshini
Nana is a remarkable, compassionate and talented yoga teacher. Her level of experience shines out in her skilled teachings and lessons with people who have compromised immunity, especially those with chronic illnesses and bone injury like myself.
Nana's teachings encompass total well being; it enriches the Mind-Body-Soul.
R

Reshika

Nana is a brilliant yoga guru ... She patiently eases your body,mind and soul into the most difficult asanas ... and I'm making peace with my body.
She doesn't hurry in her classes ... it's all about me finding my space and being comfortable in that space.
Read more

R
Reshika
Nana is a brilliant yoga guru ... She patiently eases your body,mind and soul into the most difficult asanas ... and I'm making peace with my body.
She doesn't hurry in her classes ... it's all about me finding my space and being comfortable in that space.
View more recommendations

Rates

Price

Pack prices

5h: $131
10h: $218

free lessons

The first lesson with Nana will allow you to get to know each other and discuss your needs for future lessons.

online

$30/h

Details

24hr cancellation policy applies. Cancellation without prior notice is charged for.

Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Lesson location

Recommended

About Nana

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

Similar Yoga tutors in Westville

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Yoga (yin, trauma-sensitive, hatha, slow flow, beginner), and meditation teacher for all abilities

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Qualified yoga teacher (500hr E-RYT) offering Beginners Yoga and Yoga flows in Westville, Durban

Lesson location

Recommended

About Nana

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

Similar Yoga tutors in Westville

International certified tutor ● yoga alliance registered ● specialized in yoga theraphy ● hatha ● ashtanga vinyasa ● mat pilates ● yin ● kids yoga ● mindfulness ● holistic wellness

12 + years of yoga experience. specialised classes for weight reduction, flexibility, calmness, anxiety relief, stress management, and anger management.

Discover the transformative power of hatha yoga with an experienced instructor in melbourne. embrace personalized private sessions for beginners, available in person or online. unleash your potential

Certified yoga instructor | 9 yrs of yoga experience | beginner-to-advanced | highly personalised classes | sydney-based & online

If you practice yoga with me, you can: • improve your posture and gait • enhance your flexibility • develop new healthy habits • boost your self-confidence • increase your awareness of your body

Yoga australia member and qualified instructor making yoga accessible for everyone in melbourne

Therapeutic yoga - release stress, stiffness & pain – private yoga class perth in‑person - reset your body & mind + recover your health

I am a sydney-based certified yoga instructor with nearly ten years of yoga experience, offering classes suitable for all levels from beginners to intermediate

"with patience and understanding, a remarkable teacher goes beyond instruction; they ignite a path of self-exploration, nurturing confidence and encouraging students to discover and embrace their full

“through mindful movement and conscious breath, a yoga tutor helps you reconnect with your strongest, calmest self.”

Experienced yoga teacher with 10 years experience offering hatha, ashtanga, prenatal yoga, meditation and pranayama classes to calm the nervous system in sydney

Bespoke private yoga & energy healing | yoga, pilates, reiki & nervous system regulation sessions

Neuroyoga the yoga based on neuroscience to relief stress, reduce anxiety and increase focus.

500h certified yoga teacher & studio owner | vinyasa, hatha, yin & mindful movement my classes are designed to help you build strength, improve mobility and reconnect with yourself through mindful mo

Yoga (yin, trauma-sensitive, hatha, slow flow, beginner), and meditation teacher for all abilities

Experienced yoga teacher offers group and one-to-one classes in doncaster

Expertise in yoga, making sure you have the best lines and shapes!

Yoga alliance certified teacher , graduate from “house of om” 200ytt in bali.

Experienced yoga instructor providing structural alignment, strength development, and dynamic flow sessions online.

Certified teacher | i combine hatha, ashtanga, yin and vinyasa to create modern and personalized routines according to your needs and desires!

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting