

Elsa's profile and their contact details have been verified by our team.
Elsa
- Price $97
- Answer 24h
-
Students4
Number of students Elsa has accompanied since arriving at Superprof
Number of students Elsa has accompanied since arriving at Superprof

$97/h
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Registered Yoga Teacher (200H + 85H), teaching Pre & Postnatal Yoga and Vinyasa / Hatha Flow classes in Brussels
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
Super tutor
Elsa is one of our best Hatha yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Elsa
After practicing yoga (Hatha, Ashtanga, Acroyoga, Vinyasa, Yin Yoga) for 10 years in Ethiopia, England, Germany, Greece and Belgium, I decided to deepen my knowledge about the philosophy and benefits of yoga (postures, pranayamas, meditation, etc.) on the body and the mind by following a 200-hour Vinyasa Yoga Teacher Training in Brussels with Sarah Derasse.
In 2021, I continued specialising by completing a Pre & Postnatal Teacher Training with Alexandra Van Schaik, in order to accompany pregnant women and new mothers in the transition towards their new life in the smoothest way possible.
Yoga has allowed me to re-focus, better manage stress, feel more confident, and feel in harmony with my body. It is these benefits that what I want to share with my students.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- German
- Greek
All languages in which the lesson is available :
English
German
Greek
I teach all levels in French and/or English. I also teach classes specifically for pregnant women and mothers who have just recently given birth.
My teaching method is inspired by Vinyasa Yoga, which means that we smoothly transition through postures by following the rhythm of the breath.
I always start my classes with a short meditation session and breathing exercise, followed by a warm-up phase (incl. sitting postures and muscle strengthening exercises), and then I continue with a fluid sequence of dynamic postures (adapted to the level of the student and his/her physical condition) inspired by a specific theme shared at the start of the class (focus on a part of the body, an intention, etc.). I finish with a stretching phase, followed by a relaxation phase to (re) calm the body and mind.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Elsa.
Perfect! J’ai réservé un cours de Yoga prénatal en duo avec une amie et Elsa a vraiment été super. Elle a tres bien adapté les exercices à notre niveau et nous a permis de sortir du cours complètement détendues. Je recommencerai avec plaisir!
- J'ai énormément apprécié donner cours à Luna et son amie. Luna est une personne très attentive, souriante et généreuse, très à l'écoute des indications qu'on lui donne en cours. Un réel plaisir de lui donner cours!Elsa's response :
Perfect! Elsa est très professionelle dans son enseignement ; elle possède une intelligence précise et une connaissance avancée du corps humain. Avant tout, Elsa est une personne très attentive et agréable. Je pourrais difficilement m’imaginer une meilleure professeur de Yoga…
- Sébastian est un élève très à l'écoute et attentif. Il s'applique beaucoup et a fait toutes les postures que je lui ai montré. C'est un réel plaisir de faire cours avec lui!Elsa's response :
See more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
J'ai suivi une dizaine de cours en petit groupe avec Elsa. Cela a été à chaque fois avec une grande satisfaction. Elsa sait allier exigence et adaptation au niveau de chaque participant. Le rythme de son flow est soutenu tout en permettant de prendre le temps d'ajuster les postures et de respirer. Elsa est une personne souriante et elle donne à ses cours une atmosphère solaire.
J'ai eu beaucoup chance de tomber sur Elsa en tant que prof! Elle est patiente, hyper compétente et très pédagogue dans l'apprentissage du yoga... Elle donne des explications très intéressantes sur la séance qu'elle donne ! Je conseille à 100%!
I have been joining Elsa's yoga classes for some months now. She is always welcoming of anyone's requests or questions, with an open heart and mind and lots of compassion and patience for differing levels and needs. The length of her classes are adequate, with a good warm up, flow and time for savasana. I love that she suggests different degrees of intensity for the postures, which gives me the opportunity to push myself as far as my body and mind would allow me during a particular class. A big plus is that her classes are given in French and English, also offering further explanations regarding different postures whenever asked :) I therefore highly recommend Elsa's classes for both beginner and advanced yogi's!
Elsa est douce et pédagogue. Elle offre un moment de relaxation et de reconnection complète du corps et de l’esprit
Ne vous méprenez pas, elle vous poussera hors de votre zone de comfort mais cela pour votre plus grand bien et avec le plus grand des soins
Namaste ( in shape ^^)Super prof! Très sympa et les cours sont top!
Je n’étais pas une adepte du yoga, et je pensais d’ailleurs ne jamais le devenir. Ma première expérience avec Elsa m’a cependant totalement fait changer d’avis. J’ai ressenti une réelle sérénité et un bien être en écoutant Elsa me guider tout au long de la séance. Elle a également su faire preuve de flexibilité et d’écoute en adaptant son cours selon mes envies/besoins. Je recommande à plus d’un titre!
J’adore les cours avec Elsa, super douée et professionnelle, elle donne des cours hyper complets et équilibrés. En cours individuels, elle donne des instructions très claires et personnalisées. On a vraiment le sentiment d’évoluer cours après cours, ce qui est très encourageant. Elsa est en plus une prof hyper sympa et solaire, un vrai moment de bonheur à chaque cours ! Je la recommande chaudement !
Cours de yoga complets avec une prof à l'écoute. On en ressort détendu tout en ayant bien travaillé. Je recommande!
The most caring, attentive yoga teacher who always takes into account your specific needs. every yoga class is the best gift to your body and to your soul ️
Elsa adapte ses cours aux besoins de ses élèves et on en ressort toujours plus calmes et sereins mais aussi pleins d'énergie ! Je recommande!!
Elsa is a great Yoga teacher. Her energy is really motivating, and her flows are really innovative for both beginner and advanced students. She can teach in French and English.
J’ai fais mon premier cours de yoga avec Elsa il y a quelques mois (quand j’étais de passage à Bruxelles, car j’habite à Londres maintenant) et c’était vraiment top! Elsa nous a accueilli chez elle avec du bon thé froid, fait maison, et ambiance super sympa et relaxante! Elsa est une très bonne prof, qui fait vraiment attention à ses élèves (je suis débutante au yoga donc je stressais un peu en y allant), et je me suis sentie directement très à l’aise pour faire les exercices parce que elle montrait tout en détails! En plus elle adaptait un peu les exercices en fonction des préférences de chaque élève! Excellente prof, et excellent cours!
Elsa's a great teacher, she took time for me as I'm a beginner and i felt so relax afterward!!!
Highly recommend.View more recommendations
Rates
Price
- $97
Pack prices
- 5h: $487
- 10h: $973
travel fee
- + $10
online
- $65/h
Details
A private class costs 40€/H. Cost per person for small group classes (max. 4 pple) is lower, depending on the number of participants.
Elsa's Video
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