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Molly
- Price $30
- Answer 1h
$30/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
I share my passion by offering you yoga classes adapted to your needs and wants in the comfort of your home in Mont-Tremblant, Qc
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Molly
You know how that famous pandemic had his affects on the entire world. I also think it brought a little something different in all of us. It could have been good or less good, but either way you've definitely grew from that.
For me, it was yoga. This is what happened to me and I could never be enough grateful for that. And this is why since I received my Yoga Teacher Trainning of 200h, I want to share that beautiful gift that is yoga that everyone has the opportunity to make to themself.
_______________________________
Vous savez probablement à quel point cette fameuse pandémie a eu des effets sur le monde tout entier. Je crois aussi qu'elle a apporté un petit quelque chose de différent en chacun de nous, que ce soit bon ou moins bon. Mais dans tous les cas, vous avez certainement grandi de cela et appris quelque chose de nouveau sur vous-mêmes.
Pour ma part, c'est le yoga et je ne pourrai jamais être suffisamment reconnaissante de cela. Depuis que j'ai reçu ma Certification Professorale de Yoga de 200h (YTT), j'ai le plus grand des plaisirs à partager ce magnifique cadeau qu'est le yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- French
- English
All languages in which the lesson is available :
French
English
Teaching while keeping in mind what yoga has to offer to all the beautiful humans that we are is what drives my love for this healthy and authentic discipline.
I share with you three different types of yoga that are all adapted to you, either your level, your restrictions and your preferences.
Hatha Yoga - A grounding practice which allows you to fully reconnect to yourself while breathing and moving slowly through a good yoga flow.
Vinyasa Yoga - It's a more flowy and rhythm yoga because of the way we connect our movements to our breath.
Yin Yoga - In this yoga you can let youself deeply release and letting go both physically and mentally du to the more extendand time holding on each relaxation pose.
_____________________________________________
Enseigner tout en gardant à l'esprit ce que le yoga peut offrir à tous les magnifiques humains que nous sommes est ce qui me motive à poursuivre dans cette voie saine et authentique.
Je partagerai trois différents types de yoga avec vous, tous adaptés à vous, votre niveau, vos restrictions et vos préférences.
Hatha Yoga - Une pratique qui ground et qui vous permettra de vous reconnecter à vous-mêmes tout en respirant et en bougeant dans la douceur, la lenteur et la présence.
Vinyasa Yoga - Cette pratique est plus rythmée et soutenue dû à la combinaison du mouvement et de la respiration. Elle permet une connexion différente avec soi-même et un certain dépassement de soi.
Yin Yoga - Dans cette séance, vous pouvez vous laissez complètement aller et relâcher autant physiquement que mentalement en raison du temps prolongé que vous passez dans chaque posture.
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Rates
Price
- $30
Pack prices
- 5h: $152
- 10h: $304
online
- $30/h
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