1^st lesson free

Supna

Price $30
Answer 1h

$30/h

1^st lesson free

personal training
Fitness
Muscle strengthening
Pilates

Student fitness coach teaches strength, Pilates, stretching, and form correction using supportive, confidence-boosting guidance to help you feel stronger every session

personal training
Fitness
Muscle strengthening
Pilates

Lesson location

- online

About Supna

Hey! I’m a student fitness coach who loves helping people feel stronger, more confident, and actually understand what they’re doing in the gym. I’ve been dancing and training for years, so I know a ton about proper form, mobility, and how to move your body safely.

My sessions are super supportive and beginner-friendly. I explain things in a simple, clear way, and I always show you the exercises first so you know exactly what to do. I’ll correct your form in a kind, easygoing way — nothing intimidating or stressful.

I want you to leave every session feeling proud of yourself, not confused or overwhelmed. You’ll learn real skills, get stronger over time, and build confidence you can use in PE class, dance, sports, or the gym.

I’m patient, I care about your progress, and I make fitness feel way less scary. If you’re new to working out or you just want someone to guide you without judgment, I’ve got you.

About the lesson

My coaching style is supportive, technique-focused, and personalized to each student’s goals. I teach the fundamentals of strength training, Pilates, stretching, and mobility by breaking movements down into simple steps and explaining not just what to do, but why it works. I emphasize proper form, injury prevention, and building long-term confidence in fitness.
I use demonstrations, real-time corrections, and easy cues to help students understand their bodies and feel comfortable trying new exercises.

Rates

Price

Pack prices

5h: $150
10h: $300

free lessons

The first lesson with Supna will allow you to get to know each other and discuss your needs for future lessons.

online

$30/h

Student fitness coach teaches strength, Pilates, stretching, and form correction using supportive, confidence-boosting guidance to help you feel stronger every session

Lesson location

About Supna

About the lesson

Rates

Price

Pack prices

free lessons

online

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About Supna

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Rates

Price

Pack prices

free lessons

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