1^st lesson free

Jodi-Ann

Price $162
Answer 1h

$162/h

1^st lesson free

personal training
Fitness
Muscle strengthening
Pilates

A warm, supportive and friendly Comprehensively trained Polestar instructor offering tailored 1:1 private sessions. Face-to-face OR Online.

personal training
Fitness
Muscle strengthening
Pilates

Lesson location

- online

About Jodi-Ann

My relationship with movement began early as a dancer and athlete competing in both high jump and triple jump. Pilates for me came after a severe back injury which helped me to rehab and manage the pain I would feel on a daily basis.

Pilates has deepened the awareness I have around my own body and has empowered me to move and functionally operate better in my day to day life and fitness practices.

About the lesson

Sessions are tailored to the client's needs and goals with one-to-one sessions lasting 60 minutes. The first session is typically focused on understanding movement patterns and challenges which will be assessed via a fitness screening where we will set goals for the short to medium term. Sessions are developed through thoughtful planning and will see the client moving around the studio to move on different Pilates apparatus. My sessions are developed to create an accessible environment where clients feel challenged, empowered and supported so that they can leave feeling a little better than when they initially showed up.

You must have your own mat/reformer for online sessions. Sessions can be enhanced through the use of small props like a foam roller, magic circle, balls/bands etc

Studio sessions have access to the full Pilates system: Reformer, Trapeze table, Chair, Ladder Barrel, Spine corrector and Mat along with other small props.

Rates

Price

$162

Pack prices

5h: $783
10h: $1528

free lessons

The first lesson with Jodi-Ann will allow you to get to know each other and discuss your needs for future lessons.

45mins

online

$105/h

Details

One-to-one in spacious and fully equipped studio in Kings Cross £90/h - saving plans: Block of 5: £425. Block of 10: £820

One-to-one online £55. Saving Plans: Block of 5 £265; Block of 10: £500

Please note: starter packs are not available with this offer. After the initial session, the client must purchase a block.

A warm, supportive and friendly Comprehensively trained Polestar instructor offering tailored 1:1 private sessions. Face-to-face OR Online.

Lesson location

About Jodi-Ann

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Lesson location

About Jodi-Ann

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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