Yoga Alliance USA certified instructor with 10+ years in practicing yoga, now guiding safe prenatal and postnatal yoga for women.

I am so grateful to have found trainer Sharmila during my pregnancy. Her prenatal yoga sessions were a true blessing—gentle, empowering, and deeply nurturing. Each class was thoughtfully designed to support my changing body and prepare me for childbirth, both physically and emotionally

She always checked in with me, adapting poses to suit my comfort and energy levels.

Thanks to her guidance, I felt stronger, more relaxed, and more connected to my baby. I would highly recommend her to any expecting mother looking for balance, strength, and peace during pregnancy

Sharmila is a natural teacher who weaves in learning into everyday life and you've married what you need before you know it. Out never feels like you sat for a class but at the end you have learnt everything you need. It is a delight to attend the class of a teacher who's joy is sourced from her students' learning.