Mugdha - Yoga tutor - Mumbai
Mugdha - Yoga tutor - Mumbai

Mugdha's profile and their contact details have been verified by our team.

Mugdha

  • Price $7
  • Answer 19h
  • Students

    Number of students Mugdha has accompanied since arriving at Superprof

    39

    Number of students Mugdha has accompanied since arriving at Superprof

Mugdha - Yoga tutor - Mumbai
  • 5 (6 reviews)

$7/h

More Yoga teachers

This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

#yoga #online #fitness #strength #flexibility #peace #guiltfreeeating #weightloss #relaxation #happiness #aishvaryabhaav #oneonone #groupsessions :)

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

Recommended

Mugdha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Mugdha

Hello! Hola! Namaste! Bonjour! A gist of my yoga journey so far. I've been a yoga practitioner for more than 20 years and counting. For me, yoga has been more than just a way of staying fit. My regular practice helps me gain strength, stamina & flexibility, heals my lower back, improves my mobility, promotes weight loss, and keeps my happy hormones active, both on and off the mat. Yoga works at the mental, emotional and physical levels. The changes in your body, are not just external, but internal as well. I am also a level 2 reiki practitioner and healer + a clinical hypnotherapist & psychologist.

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About the lesson

  • Beginner
  • Intermediate
  • Professional
  • +2
  • levels :

    Beginner

    Intermediate

    Professional

    Kids

    Adult

  • English

All languages in which the lesson is available :

English

Yoga asanas are for everyone! Even if you have limited mobility due to age or have some health issues, you can practice asanas meant to benefit and heal you! All my classes are customized to suit the needs of the client. The asanas taught are keeping in mind any health restrictions that someone may have. You will definitely notice an improvement in your mood, sleep, and agility, within the first month of regular practice. I've been teaching yoga for 6 years now. I completed my 900-hour advanced teacher's training in Ashtanga Yoga from The Yoga Institute, Mumbai and am also a Level 2 Yoga Teacher certified by the Quality Council of India, Ministry of AYUSH. My yoga learning never ceases and I'm excited to share my learning and techniques with you. In my classes, I like to have fun & learn while we practice. I seek to help others use Yoga to be a healthier version of themselves and consequently make it a part of everyday life. I love Yoga coz it makes me feel good about myself, brings me a sense of calm and I can eat pizzas guilt-free ;-)

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Rates

Price

  • $7

Pack prices

  • 5h: $34
  • 10h: $68

online

  • $7/h

Details

12 classes per month (flexible) If you choose to take classes as a package, charges are reduced. If you choose to take classes for a group of 2, 4, 5, charges are reduced. The timings, no. of classes/ month, package type, and the fee is customized as per your convenience and timezone.

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