Yan

Price $30
Answer 1h

$30/h

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Hatha yoga
Vinyasa yoga
Yoga flow

Certified Yoga Instructor. 6 years of experience. Beginners to Advanced. Individually Tailored Classes. Bilingual (Mandarin&English )

Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- At Yan's house: Chatswood West
- at home or in a public space : will travel up to 10km from Chatswood West

About Yan

Yoga is a lifelong journey and so do I a lifelong student. Within my 6 years teaching yoga, I also practice and keep improving my skill. Yoga impacts my ability to have a work life balance and to deal with daily pressure. Using careful and right approach to students, I successfully help my student improve on their overall health journey, flexibility, and strength.

I am highly motivated to share this journey with an open heart and mind and hopefully inspire everyone to be more aware of their own body.

About the lesson

Lesson

My teaching with a focus on intention, alignment and breath. I concentrate on delivering flexibility drills and mobility training with simple cues, creative yet uncomplicated yoga flow transitions to encourage conveying the importance of mental and physical well-being to students, sharing key learnings and guiding yoga postures in correct alignment

Style: Hatha, Vinyasa, Flow, Power Yoga, Meditation and Yin
Focus: Body Alignment, Strength, Flexibility, Safety and Creativity.
Level: Beginner to Advanced
Length of lessons: 45/60/120 mins

look forward to practising and connecting with you!:

Namaste
Love, Erica

Rates

Price

Pack prices

5h: $120
10h: $260

Certified Yoga Instructor. 6 years of experience. Beginners to Advanced. Individually Tailored Classes. Bilingual (Mandarin&English )

Lesson location

About Yan

About the lesson

Rates

Price

Pack prices

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