1st lesson free
Jenny's profile and their contact details have been verified by our experts
Jenny
- Price $140
- Answer 3h
-
Students2
Number of students Jenny has accompanied since arriving at Superprof
Number of students Jenny has accompanied since arriving at Superprof
$140/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Experienced 500HR Yoga Instructor Specializing in Hatha and Ashtanga, Integrating Sound Healing and Philosophy into Holistic Online Yoga Lessons
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Jenny
Hello and welcome! My name is Jenny, and I am a passionate and dedicated yoga instructor certified with a 500-hour Yoga Teacher Training, specializing in Hatha and Ashtanga yoga. My journey into yoga began over a decade ago, combining my love for movement and a deep-rooted interest in holistic wellness. This path has not only transformed my physical health but has also brought profound mental and emotional clarity into my life.
With a background in dance and Anthropology, I bring a unique perspective to my yoga practice, emphasizing the importance of mind-body connection and cultural respect within the yoga community. I am committed to creating a supportive, inclusive, and non-judgmental environment for all my students, encouraging them to explore their practice at their own pace and comfort level.
I believe that yoga is a journey, not a destination. It is a tool for discovery, healing, and personal growth. My role as an instructor is to guide you through this journey, offering personalized attention and adapting my classes to meet your individual needs. Whether you are new to yoga or looking to deepen your practice, I am here to support you every step of the way.
My approach to teaching is grounded in patience, compassion, and continuous learning. I am constantly seeking to expand my knowledge and skills to bring the most current and effective practices to my students. I am also a certified sound healer, which allows me to incorporate elements of sound therapy into my classes for a truly holistic experience.
Join me in exploring the transformative power of yoga. Together, we will work towards achieving balance, strength, and harmony in both body and mind. I look forward to being part of your yoga journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Welcome to my online yoga classes, where your journey towards balance, strength, and inner peace begins. As your tutor, I am here to guide you through the transformative practice of yoga, tailored to meet your unique needs and goals.
My Teaching Method and Techniques
I believe in a holistic approach to yoga, integrating the physical postures with mindfulness and breathing techniques to promote mental clarity and relaxation. My classes are structured around the principles of alignment, flow, and awareness, ensuring a safe and nurturing environment for all levels of practitioners. Whether you're a beginner or looking to deepen your practice, my method is adaptable, focusing on your personal growth and comfort.
A Typical Lesson Plan
Each session starts with a brief discussion of your goals and any specific areas you wish to focus on. We then move into a gentle warm-up, followed by a sequence of postures (asanas) designed to build strength, flexibility, and balance. I incorporate breathing exercises (pranayama) and meditation to conclude the practice, leaving you feeling refreshed and centered. Along the way, I provide personalized adjustments and modifications to suit your level and body's needs.
What Sets Me Apart as a Tutor
With a background in dance and a 500-hour Yoga Teacher Training certification, I bring a deep understanding of body mechanics and movement to my teaching. This, combined with my experience in various yoga styles including Hatha, Ashtanga, Yin, and Vinyasa, allows me to offer a rich and diverse yoga experience. My classes not only aim to improve your physical health but also to nurture your mental and emotional well-being.
Who the Lessons Are For
My classes are designed for individuals of all ages, levels, and backgrounds. Whether you are seeking to start your yoga journey, aiming to reduce stress, improve your fitness, or explore deeper aspects of yoga philosophy, my lessons are tailored to support your aspirations. I am particularly passionate about helping beginners to find their path in yoga and experienced practitioners to explore new dimensions of their practice.
Join me in this beautiful practice to discover the strength, flexibility, and peace within you. Let's embark on this journey together.
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Rates
Price
- $140
Pack prices
- 5h: $629
- 10h: $1189
online
- $91/h
travel fee
- + $20
free lessons
The first lesson with Jenny will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Details
A minimum $20 travel fee applies for locations within a 10-mile radius of Northridge, CA.
For locations beyond 10 miles, the travel fee will increase based on distance and time of day.
Feel free to reach out with your location for an exact quote.
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