1st lesson free
Shriya
- Price $35
- Answer 1h
$35/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Health Reset : A Yoga Program to revive health and wellness for all levels
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Shriya
About Me I’m Dr. (Research Scholar) Shriya S — a certified Yoga Educator, Therapist, and Researcher. My Teaching Style & Methodology My approach combines the depth of traditional yoga with the clarity of modern science. Every class is designed to meet individual needs — whether you’re a beginner seeking balance, a student preparing for yoga exams, or a practitioner wanting to deepen your understanding of philosophy, anatomy, and therapy. Results My Students Experience My students often share that yoga feels more meaningful and sustainable after learning with me. They experience better posture, strength, flexibility, emotional clarity, improved concentration, and a deeper understanding of yoga philosophy and lifestyle. Many have developed consistent personal practices and reported transformative improvements in their mental and physical health. What Makes Me a Great Teacher I believe true teaching begins with connection — understanding where the student is and guiding them forward with patience, knowledge, and compassion. My classes are interactive, insightful, and customized to ensure every student grows at their own pace. With a strong academic foundation and a genuine passion for sharing yoga as a complete science of life, I help students not just do yoga — but live it.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
About Me
I’m Shriya S — a certified Yoga Educator, Therapist, and Researcher with over 8 years of experience in teaching and studying yoga as both a science and a lifestyle. I hold a BSc in Yoga Therapy (SVYASA, Bangalore), MSc in Yoga Education (Lakulish Yoga University), and am currently pursuing a PhD in Yoga from SDUAHER, Kolar, focusing on the therapeutic applications of yoga for holistic health and wellbeing.
My Teaching Style & Methodology
My approach combines the depth of traditional yoga with the clarity of modern science. Every class is designed to meet individual needs — whether you’re a beginner seeking balance, a student preparing for yoga exams, or a practitioner wanting to deepen your understanding of philosophy, anatomy, and therapy.
I use a blend of:
Experiential learning — connecting theory to direct practice.
Holistic alignment — integrating body, breath, and mind awareness.
Therapeutic precision — applying yoga tools for physical, emotional, and psychological wellbeing.
Reflective learning — encouraging self-inquiry and mindfulness to make yoga a living experience, not just a physical practice.
Results My Students Experience
My students often share that yoga feels more meaningful and sustainable after learning with me. They experience better posture, strength, flexibility, emotional clarity, improved concentration, and a deeper understanding of yoga philosophy and lifestyle. Many have developed consistent personal practices and reported transformative improvements in their mental and physical health.
What Makes Me a Great Teacher
I believe true teaching begins with connection — understanding where the student is and guiding them forward with patience, knowledge, and compassion. My classes are interactive, insightful, and customized to ensure every student grows at their own pace. With a strong academic foundation and a genuine passion for sharing yoga as a complete science of life, I help students not just do yoga — but live it.
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Rates
Price
- $35
Pack prices
- 5h: $175
- 10h: $350
free lessons
The first lesson with Shriya will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $35/h
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