1st lesson free
Sarthak's profile and their contact details have been verified by our team.
Sarthak
- Price $23
- Answer 2h
-
Students1
Number of students Sarthak has accompanied since arriving at Superprof
Number of students Sarthak has accompanied since arriving at Superprof
$23/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Learn Yoga with a Certified Instructor to Improve Flexibility, Strength, Mobility, Balance, Breathing and Mental Wellbeing
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Sarthak is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Sarthak
I am a passionate and dedicated yoga instructor & Practitioner with YCB Level II certification from the Ministry of AYUSH and a Diploma in Yoga Teacher Training from AYM, Rishikesh. My practice and teaching are rooted in traditional yoga, including Hatha Yoga and Ashtanga Vinyasa. I believe yoga is more than physical exercise; it is a holistic practice that connects the body, breath, and mind. I want to share my knowledge to help people improve their physical fitness, flexibility, strength, and mental wellbeing while developing a sustainable yoga practice for life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes combine traditional yoga practices with a modern, personalized approach to fitness and wellbeing. As a YCB Level II certified yoga instructor, I teach Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, flexibility, strength, balance, and mobility. Each session is adapted to the student’s experience, abilities, and goals. My teaching focuses on proper alignment, mindful breathing, gradual progression, and building a consistent yoga practice. Whether you are a beginner or an experienced practitioner, I aim to help you develop a stronger, more flexible, balanced, and mindful body through yoga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Definitely recommended for sure. Nowadays, it's hard to find people we can trust when it comes to fitness and health-related concerns. Sarthak Gautam is a great coach, as he has internationally recognized certifications, which build trust and show how dedicated he is. As I had sessions with him, it's clearly visible that he has studied this field deeply and has diverse knowledge across the fitness field.
Highly recommend for your overall fitness and wellness. He knows a lot about what he does and is a very humble and dedicated coach.
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Rates
Price
- $23
Pack prices
- 5h: $91
- 10h: $152
free lessons
The first lesson with Sarthak will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $15/h
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