Damien - Yoga tutor - Nantes
Damien - Yoga tutor - Nantes

Damien's profile and their contact details have been verified by our team.

Damien

  • Price $70
  • Answer 1h
  • Students

    Number of students Damien has accompanied since arriving at Superprof

    16

    Number of students Damien has accompanied since arriving at Superprof

Damien - Yoga tutor - Nantes
  • 4.9 (9 reviews)

$70/h

More Yoga teachers

This teacher is currently unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

I offer yoga classes, suitable for all levels, Ashtanga (dynamic) and Yin (soft)

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Super tutor

Damien is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Damien

It was in 2016 that I discovered yoga. So a professional musician in the making, I am the victim of an auditory shock. My dream then stops overnight.

I then turn to yoga, in order to calm my anxiety and my stress. This is how I practice Sivananda, a form of Hatha yoga.

I then left to go around the world, then on my return, I held a position with very strong responsibilities, where I managed several stores at only 24 years old.
Once again, my body and my mind reach their limits, and I then burn out.
So I decide to turn once again to yoga, and discover Ashtanga.

The benefits are immediate.

Daily practice refocuses me and heals me, finding this subtle mix between letting go and intensity. My body gradually finds its way through the series, my mind calms down and clears up.

Today I practice daily, in the traditional Mysore style, that is to say independently, while being supervised by my teachers. I also continue to train myself by doing internships with internationally renowned teachers: Gerald Disse, Linda Munro, Patrick Frapeau, Adam Keen,...

I am currently preparing my training in India with Yogacharya Rakesh

see more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

Yoga brings calm, serenity and self-confidence. Anyone can practice it and benefit from it, as long as the practice is suitable.

You have to adapt yoga to yourself, it's not up to us to adapt to yoga.

First, we will discuss your goals and your desires, then I will offer you adapted ashtanga and Yin/Flow lessons, taking you step by step towards your goals.
The courses can be intended for complete beginners, discovering everything about yoga, as well as for more experienced students, wishing to deepen their practice or a specific posture.


Ashtanga vinyasa yoga is a traditional, intense form of yoga that strengthens, softens, while eliminating toxins.
It has the specificity of being organized in series. It then makes it possible to practice the same sequences of postures every day, allowing those who practice it to "turn off" their mind, favoring a form of meditation in movement.

Little by little, the body adapts, and comfort sets in, leading to letting go.

Yin/Flow is a gentle practice. Relaxing. The postures are held for several minutes, providing deep relaxation and openness.
It is a yoga that is very complementary to dynamic practices, such as Ashtanga, and to sport in general. It is ideal for people wishing to let go, relax, or wishing to deepen certain specific postures (eg: hip openings...)

see more

Rates

Price

  • $70

Pack prices

  • 5h: $352
  • 10h: $634

online

  • $70/h

Damien's Video

Similar Yoga tutors in Nantes

  • Erica

    Fairfield & online

    5 (17 reviews)
    • $75/h
  • Ilaria

    Fitzroy North & online

    5 (8 reviews)
    • $80/h
    • 1st lesson free
  • Suganya

    Lyneham & online

    5 (12 reviews)
    • $100/h
    • 1st lesson free
  • Evgeniya

    Bulimba & online

    5 (6 reviews)
    • $60/h
    • 1st lesson free
  • Geraldine

    Narrabundah & online

    5 (7 reviews)
    • $60/h
    • 1st lesson free
  • Elliott

    Reservoir & online

    5 (26 reviews)
    • $80/h
    • 1st lesson free
  • Nadya

    Waterloo & online

    5 (8 reviews)
    • $45/h
    • 1st lesson free
  • Sonia

    Broadbeach & online

    5 (8 reviews)
    • $60/h
    • 1st lesson free
  • DEEPAK

    Willetton & online

    5 (8 reviews)
    • $55/h
    • 1st lesson free
  • Nalini

    Doncaster East & online

    5 (5 reviews)
    • $27/h
    • 1st lesson free
  • Jessica

    Sydney & online

    5 (7 reviews)
    • $160/h
  • Patricia

    Ingle Farm & online

    5 (2 reviews)
    • $22/h
    • 1st lesson free
  • Rick

    Scarborough & online

    5 (10 reviews)
    • $65/h
    • 1st lesson free
  • Lucia

    Suffolk Park & online

    5 (3 reviews)
    • $50/h
    • 1st lesson free
  • Oksana

    Singleton & online

    5 (7 reviews)
    • $50/h
    • 1st lesson free
  • Jennifer

    Northcote & online

    5 (17 reviews)
    • $75/h
  • Suki

    Burwood & online

    5 (8 reviews)
    • $45/h
  • Ruchi

    Truganina

    5 (9 reviews)
    • $50/h
    • 1st lesson free
  • Anna

    Byron Bay & online

    5 (8 reviews)
    • $44/h
    • 1st lesson free
  • Giulia

    & online

    5 (7 reviews)
    • $40/h
    • 1st lesson free
  • More Yoga teachers