1st lesson free
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Shubham Singh
- Price $41
- Answer 1h
$41/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
A professional yoga instructor guides students through traditional Ashtanga and dynamic Vinyasa sequences for complete mind-body wellness.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Shubham Singh
Hello! I am Shubham Singh Yadav, a certified Yoga Therapist and professional instructor holding both a Bachelor of Science and a Master's degree in Yoga Therapy from S-VYASA University.
If you have ever felt stuck in your fitness journey, struggled with chronic stiffness, or wanted a practice that genuinely heals rather than just strains, you are in the right place. With hands-on clinical internship experience at Arogyadhama Hospital and years of professional teaching expertise, I specialize in traditional Ashtanga Vinyasa, Hatha yoga, and therapeutic movement designed to transform your physical and mental health.
Why do my students succeed? Because I don't believe in a one-size-fits-all approach. Every session is grounded in safe anatomical alignment, injury prevention, and customized sequences tailored to your unique body type, age, and wellness goals. Whether you are an absolute beginner looking to build unbreakable confidence and foundational flexibility, or an intermediate practitioner wanting to master advanced Ashtanga Vinyasa flows and melt away daily stress, I am here to guide you safely every step of the way.
Take control of your well-being, unlock your true physical potential, and experience the profound peace of a balanced mind-body practice. Let’s embark on your wellness journey together!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Welcome! As a dedicated Yoga Therapist and certified instructor holding both a Bachelor's and a Master's in Yoga Therapy from S-VYASA University, my mission is to help you achieve complete physical, mental, and emotional well-being. Whether you want to master dynamic Ashtanga Vinyasa flows, build deep core strength, or manage chronic health conditions, my private yoga classes are tailored entirely to your personal goals.
My Teaching Method & Techniques:
1) Personalized Assessments: I evaluate your individual body type, fitness level, and wellness objectives before crafting a custom yoga program.
2) Specialized Styles: I specialize in traditional Ashtanga Vinyasa, Hatha yoga, therapeutic movement, Pranayama (breathwork), meditation, and mindfulness instruction.
3) Alignment & Safety: Proper anatomical posture correction, injury prevention, and safe practice are core components of every session to ensure accessibility for all body types.
A Typical Lesson Plan:
1) Centering & Warm-Up: We begin with gentle Pranayama breathing exercises and joint mobility warm-ups to quiet the mind and prepare the body.
2) Dynamic Flow & Asana Practice: We transition into structured Ashtanga Vinyasa sequences customized to your pace to boost flexibility, balance, and endurance.
3) Therapeutic Cool-Down: We incorporate targeted stretches or therapeutic movements addressing stress relief, back pain, or lifestyle disorders.
4) Guided Meditation: Each session concludes with deep relaxation and meditation techniques to lock in your practice benefits and restore inner calm.
What Sets Me Apart:
With clinical internship experience at Arogyadhama Hospital and a specialized background in lifestyle condition management (such as diabetes care), I seamlessly bridge traditional yoga with evidence-based health therapy. My background enables me to safely adapt practices for rehabilitation, athletic conditioning, and deep stress management.
Who These Lessons Are For:
These online and private lessons are for everyone—from absolute beginners building foundational flexibility to intermediate and advanced practitioners looking to deepen their Ashtanga Vinyasa practice, improve posture, or find relief from stress and lifestyle disorders. Let’s embark on your wellness journey together
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
One of the calmest, cool and professional instructor, his way of instructing is so easy and calm he makes it seem effortless.
Polite and cheerful personView more recommendations
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Rates
Price
- $41
Pack prices
- 5h: $206
- 10h: $413
free lessons
The first lesson with Shubham Singh will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $41/h
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