1st lesson free
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Siranush
- Price $37
- Answer 1h
$37/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Sira’s Yoga – Calm, Strength, Balance and Mindful Transformation offered to Kids and Adults
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Siranush
My yoga journey began over a decade ago, exploring the practice deeply in Thailand, India, Sri Lanka, and the Philippines. In the past few years, I’ve shared yoga with students both abroad and online, guiding them with mindfulness, breath awareness, and a focus on the mind as much as the body. I have trained extensively and hold multiple certifications, including RYS 300+ and 250+ hour Ashtanga and Hatha Yoga teacher trainings, Hatha and Yin Yoga (RYT 200), Kids Yoga, Pregnancy Yoga, and meditation teacher trainings. Traveling and meditation inspire me to bring presence and creativity into every class, making each session meaningful and enjoyable.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Russian
All languages in which the lesson is available :
English
Russian
In my lessons, I guide children and adults through yoga in a way that is engaging, structured, and mindful. Each class usually starts with breathing exercises, followed by gentle warm-ups and asanas.
Meditation can be included either at the beginning or during Shavasana at the end. I focus on helping students develop strength, clarity, and balance while encouraging attention, calm, and confidence.
What sets my teaching apart is my international experience and patient, adaptable approach, making every class enjoyable, meaningful, and empowering.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Sira is a kind and encouraging teacher who brings positive energy to our lessons. She explains things clearly and makes sure I feel confident every step of the way. I’ve seen real progress and always look forward to our classes.
View more recommendations
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Rates
Price
- $37
Pack prices
- 5h: $185
- 10h: $370
free lessons
The first lesson with Siranush will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $37/h
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