• Instructed Classical yoga • Created yoga curriculum and lead groups through various levels and types of yoga practice • Monitor and analyze fitness level for all participants and design classes to suit individual need. • Prepare schedule for group fitness. • Perform and demonstrate all yoga exercises to participants and ensure compliance to safety and health standard.
My aim is to teach people how to have a healthy relationship with their body. Learning to connect and listen to our best mate : our body. Basics are the clue to success.
My teaching is based on stretches and moves.
I like to teach self sufficiency in all students. Learn by doing is my motto. Students who sit and watch don't obtain the necessary practical insight to training people. Personal Training is a practical role and as such students should be regularly working on their practical skills.
I base my running of the needs of boundary umpiring. This gives a really well-rounded approach to running. It is not going to involve diets or anything of the like. Just running drills that will allow you to feel better and a program that has worked for me and countless other umpires. This involves things such as intervals, ball related drills and so forth.
I have been pursuing a lifestyle in fitness and strength for approximately 6 and a half years. Much of the early portion of my fitness journey was a lot of experimentation, trial and error. Once I furthered my knowledge through some research and undertaking measures to ensure correct lifting and proper form, my satisfaction in the gym was heightened.
I will listen to how a student describes their understanding of a subject and then use both a practical and descriptive method to enhance their understanding of this subject.
WHAT TYPE OF TRAINER AM I? I give a shit about you! and you get the results you NEED, WANT or HAVE DREAMED ABOUT. WHO I WORK WITH? Women Weight Loss Lean Muscle Gain Post natal Pre natal Rehabiliation WHY ME? My approach to training is about lifestyle integration and coaching. I take the time to get to understand your wants, dreams, likes and dislikes.
I usually work in a group, but the number of people depends on the type of class. The most important thing is to know the situation of each person and adapt to it. Yo baso mis clases en la diversión y la mejora de la salud.
It is important to change always the class to not turn it into a routine. To begin the season, I like to do a funny warm-up game; then I prepare a circuit o different stations that combine aerobic exercises with strength exercises, and finally, a good stretching season.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
Curriculum Vitae / Resume Name: Jeppe August Lorentzen Address: Frejaparken 14 / Alfred Square 18/7, St Kilda ZIP code: 9000 Aalborg, Denmark Mobile: 2886 3059 / 04(concealed information) Email: (concealed information) Born: Aalborg dated March 18, 1995 Civil status: Single Work experience 09/ 2011-03/2012: Just Eat A/S ...
My experience is the foundation for my coaching methods. I have seen what works for all body compositions and use experience to implement them. I value feedback and accountability. I strongly believe in goals and having a granular perspective on training.
Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with their progress and athletes who have reached their goal. I therefore propose my services at home or outdoors, be it physical preparation (Athletics, Tennis, Boxing, Judo etc.), physical maintenance (ground-up, weight loss, muscle toning, weight etc. ) or group lessons.
All accepted level, differentiated instruction. Establishment of appropriate and progressive goals. periodic reviews. I am a passionate, dedicated and invested in the transmission of sports knowledge.
Each program includes individual diet and training all depends if it’s for weight loss,body building,toning ,maintenance pro athletes....most of the time to see good results 3 months minimum is needed but that depends of clients we all have different metabolism.
- Teacher of EPS Bi eligible for the aggregation, my courses are addressed to all. - Biomechanical study of the student's movement, expertise and precision. - Pedagogy based on the individualization of the work, the playful side and the development of the taste of the effort.
I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I always go after my goals with my students. The results are visible from the first session. Satisfaction is guaranteed, available 7/7, 24/24.
Hey guys! Want to get in shape? Do it now! Why wait? Get started now and GET FIT NOW! DON'T WAIT TO FEEL GREAT! I work with people of all ages and walks of life. Most of my clients are regular working people looking to get in shape.
-PROMO YEAR 2019, LIMITED PLACES. BENEFIT FROM 1 FREE COURSE FOR ANY PURCHASE OF 10 SESSIONS. - REDUCED RATES FOR GROUPS, 50euros FOR 2 PERSONS, 60 euros FOR 3 PERSONS. - POSSIBLE SPLITTING. FOR EVERY SPONSORED FRIEND, 10% DISCOUNT ON THE COURSE AS THIS FRIEND CONTINUES. CUMULATIVE OFFER.
I am a sport teacher and my speciality is aquagym. I can teach fitness, stretching, postural gymnastic, or prepare a custom project coaching. My lessons are for sport amateurs, experienced or beginners. Interested for fitness, tone and losing weigth, aches and spasms after hours at work, postural problems, gently bringing the beginners to the sport, and many others..
Are you looking for improve your physical condition : weight, bodybuilding, endurance, preparation for a sport performance? For each objective and profile, I establish a personalized program. At home or outdoor, depending on your schedule, I'm here to encourage you to do what you wouldn't do alone! Confidence, rigor and pleasure will guide each session.
Hello, I'm 27 years old and back in Paris after a fantastic trip to Australia. I am currently a Barista for a large co-working company in the 8th arrondissement of Paris. Aside from my love for coffee, I'm also passionate about health, fitness and sport. I live in the 18th Arrondissement of Montmartre. I speak English and Spanish frequently.
Your coach in Bordeaux CUB ! Sports coach with a diploma of state I am at your side, solo or in group (family, friends, ...), to assure you a practice and a follow-up adapted, effective and always in the security and the good humor! I am present to guide you towards your goals (fitness, weight loss, weight gain, performance, physical preparation, ...).
I believe that you can only get a super body with your own body weight. I'll show you how to build a functional and aesthetic body with your own body weight. I train 3 times a week. You can come with me and you will learn from me.
Lessons for all levels at home / private room (equipped with advanced equipment) for children, teens, adults, seniors, women. Krav maga learning SYSTEM with a global approach to the management of aggression.
WHO AM I ? Enchanted, my name is Mathias :) Coach Individual sportsman since 3 years, I consider the sport as essential to a healthy lifestyle. As his physical and mental benefits are no longer to be proved, his practice provides access to the general well-being necessary to carry out his daily life and his projects.
Barre is the ultimate feel-good, full body workout, targeting and toning glutes, abs, arms and core! This class will help to increase strength, stability and coordination whilst maintaining the grace and poise of a dancer. Drawing on ballet exercises and traditional barre workouts, this method intensifies the sculpting & strengthening experience in a low impact way.
I do not promise miracles, but 100% dedication and attention to you, my dear student. I believe that each student is different, and soon needs different care. The classes are designed for all those who want to improve their quality of life. No student begins classes before going through a functional physical assessment in order to correct deviations and maximize training.
Antoine What do you like most in the business of sports home coach? "I like the investment sincerely ask this business, the privileged relationship of trust that is created with my clients. The human relationship is what I prefer because you can not be a personal trainer if you do not deeply love the people. this job is so much more to do sports.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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