I love crafting custom yoga experiences with clients based on their unique wants, physical/athletic/mental goals.
My classes are a dynamic fusion of traditional yoga and the most current techniques of body-mind centering, hiit yoga fusion, meditation and mindfulness, where I combine physical training adapted to the level of the practitioner with a rigorous follow-up. My way of understanding and teaching yoga is a transformational system that invites you to discover the different layers of yourself.
For my class styles please refer (concealed information) I teach sustainable yoga where the practise is more dynamic and driven to create more deep connection within your body and my mindfulness technique are taught using different breathing techniques. KIDS YOGA: I teach for kids in their own playful language where yoga is integrated with their school syllabus.
My teaching is based on experiential learning. I teach to all learning modes - visual, oratory and experiential. For example, together, we learn about yoga, yoga styles, yoga practices and techniques. Students are then guided through physical practices of yoga. Different sequencing is introduced theoretically and experientially.
I realize and teach my classes according to the method of the bow. It is based on 3 essential phases the postures of centration, heating and integration. My classes are aimed at all audiences (children, teenagers, adults, disabled people) individually or collectively.
Yoga for me is the best way to make my mind stable and my body healthy. therefore, I want everyone to learn yoga and practice it on a daily basis but before that, you need to understand the ins and out of it.
My teaching methods is funny any topic easy; method Good communication and easy to ways my teaching style difrand other teacher
I base my classes on the level of the individual or group of people I am teaching and what they would like to work on. My teaching style is very flexible.
My teaching method is very practical. MY teaching method focuses on a core strength Flexibility , increasing strenth of internal body system, calmness of mind, loosing of weight.According to me, if you are punctual then you can achieve anything in your life.
My passion is to help people to have their own practice as well as keeping them safe and align. In My Hatha classes I would modify poses for different levels and cue the poses with details and different options, focus on student’s issues. Vinyasa classes are more flowing and fast-paced link with breathing (Inhalation and exhalation).
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